45 italian fries fat Recipes

  • Pan-Fried Fish with Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    40 min, 7 ingredients
  • Italian Chicken Wraps
    stir fry vegetables, ready to serve grilled chicken strips and
    3 More
    stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas
    15 min, 5 ingredients
  • Italian Cheese Wontons
    shredded italian cheese blend and
    9 More
    shredded italian cheese blend, carton (15 oz) ricotta cheese, egg, beaten, minced fresh parsley, garlic clove, minced, salt, pepper, wonton wrappers, oil for deep-fat frying, marinara or spaghetti sauce, warmed
    25 min, 10 ingredients
  • Italian Seasoned Fries (Low Fat)
    baking potato, peeled and cut into sticks about 1/2 inch ... and
    6 More
    baking potato, peeled and cut into sticks about 1/2 inch thick, extra virgin olive oil, grated reduced-fat parmesan cheese, chopped fresh flat-leaf parsley, garlic powder, crushed red pepper flakes, salt
    30 min, 7 ingredients
  • Fried-Chicken Salad
    chopped romaine lettuce, tomato, chopped and
    7 More
    chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper
    20 min, 9 ingredients
  • Italian Cenci Cookies
    eggs, sugar, salt, vanilla extract and
    5 More
    eggs, sugar, salt, vanilla extract, king arthur unbleached all-purpose flour, baking powder, butter, softened, oil for deep-fat frying, sugar
    30 min, 9 ingredients
  • Italian Holiday Cookies
    sugar, grated lemon peel, vanilla extract, salt, eggs and
    4 More
    sugar, grated lemon peel, vanilla extract, salt, eggs, king arthur unbleached all-purpose flour, oil for deep-fat frying, honey, candy sprinkles
    20 min, 9 ingredients
  • Light Toasted Ravioli ( fried Ravioli)
    frozen cheese ravioli and
    3 More
    frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping
    35 min, 4 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Pan-Fried Fish With Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    20 min, 7 ingredients
  • Zesty Home Fries
    new potatoes, cut into large chunks (about 5) and
    6 More
    new potatoes, cut into large chunks (about 5), zesty italian salad dressing, black pepper, red onion, cut into chunks, chopped fresh parsley, bacon bits, shredded reduced-fat cheddar cheese
    52 min, 7 ingredients
  • Oven Fried Eggplant
    eggplant, egg, beaten, plain yogurt , fat free and
    3 More
    eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste
    6 ingredients
  • Italian Panko  fried  Chicken Italian Panko fried Chicken
    egg whites, dijon mustard and
    5 More
    egg whites, dijon mustard, progresso italian style panko breadcrumbs (or 1 cup plain bread crumbs mixed with 1 tsp italian seasoning), grated reduced-fat parmesan cheese, all-purpose flour, boneless skinless chicken breasts, prepared marinara sauce, heated
    35 min, 7 ingredients
  • Italian Chicken Strips Italian Chicken Strips
    dry bread crumbs, grated parmesan cheese and
    5 More
    dry bread crumbs, grated parmesan cheese, garlic salt, divided, eggs, water, boneless skinless chicken breasts , cut into 1/2-inch strips, oil for deep-fat frying
    10 min, 8 ingredients
  •  Fried  Chicken with Cucumber and Fennel Raita Fried Chicken with Cucumber and Fennel Raita
    plain fat-free yogurt, diced cucumber, diced fennel bulb and
    8 More
    plain fat-free yogurt, diced cucumber, diced fennel bulb, chopped fresh mint, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, salt, italian-seasoned breadcrumbs, olive oil
    11 ingredients
  • Extra-Crispy Italian Chicken Extra-Crispy Italian Chicken
    pancake mix, zesty italian salad dressing mix, egg and
    3 More
    pancake mix, zesty italian salad dressing mix, egg, club soda, broiler/fryer chicken (3-1/2 to 4 lb), cut up, oil for deep-fat frying
    1 hour , 6 ingredients
  • Comfort Food Diet Italian Chicken Wraps Comfort Food Diet Italian Chicken Wraps
    frozen mixed stir fry vegetables and
    4 More
    frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature
    20 min, 5 ingredients
  • Oven-Fried Zucchini with Lemon Dipping Sauce Oven-Fried Zucchini with Lemon Dipping Sauce
    sliced zucchini (2 large), fat-free italian dressing and
    6 More
    sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce
    30 min, 8 ingredients




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