1863 italian fat Recipes

boneless skinless chicken breast halves (1 lb.), onion, halved, sliced, red pepper , cut into thin strips, reduced-sodium fat-free chicken broth, kraft tuscan house italian dressing and marinade

unsliced italian bread, garlic cloves, minced, divided, olive oil, divided, sweet red peppers, chopped, onion, chopped, coarsely chopped fresh basil, divided, minced fresh parsley, minced fresh oregano, tomatoes, sliced, shredded part-skim mozzarella cheese, reduced-fat provolone cheese , julienned, shredded parmesan cheese

ground turkey, chopped onion, italian herb seasoning, salt, olive oil, chopped red bell pepper, chopped yellow bell pepper, sliced fresh mushrooms, garlic clove, finely chopped, instant chicken flavor instant bouillon, fat-free evaporated milk, divided, all-purpose flour, hot cooked rice, chopped fresh parsley

cavatappi pasta, hot italian sausage, sweet onion, chopped, garlic clove, chopped, dried basil, dried oregano, crushed red pepper flakes (depending on how much heat you like), salt and pepper, low-fat ricotta cheese, tomato sauce, fresh parmesan cheese, grated

whole wheat uncooked lasagna noodles, hot or mild turkey italian sausage, no-salt-added spaghetti sauce, shredded carrot, carton fat-free ricotta cheese, salt, water, frozen chopped spinach, thawed, drained, and squeezed dry, chopped fresh basil, preshredded part-skim mozzarella cheese, divided

sour cream, can use low-fat, italian salad dressing mix, dry, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, chopped roasted red pepper

links italian sausages, uncooked (sweet or hot ), sweet onion, sliced, bell pepper, sliced (i used 4 colors already sliced from trader joe s), reduced-fat swiss cheese, sliced (4 slices), salt and pepper, if desired, french baguette , uncut (cut into four 8-inch portions or four 8-inch oblong crusty bread rolls), baby arugula, best foods mayonnaise, hot chili sauce , sriracha (optional if you like it spicy), fresh basil, chopped, fresh garlic clove, minced

bulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided

italian sausage link, chopped onion, chopped celery, dry white wine, sourdough bread, toasted and crusts removed, garlic clove, halved, minced fresh parsley, salt, divided, freshly ground black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth

rigatoni, uncooked, olive oil-flavored vegetable cooking spray, italian turkey sausage, chopped onion (about 1 small), fat-free , no-salt-added pasta sauce (enrico s), dried crushed red pepper, freshly grated parmesan cheese

fat-free chicken broth, yellow onion, garlic cloves, flat-leaf italian parsley, chopped fine, lean ground beef, ground lean pork (can substitute ground turkey or chicken), lean ground veal (can substitute ground turkey or chicken), panko breadcrumbs, egg whites, beaten, parmigiano-reggiano cheese, grated, red pepper flakes, salt, marinara sauce, extra virgin olive oil

boneless skinless chicken breasts, fat-free cream of chicken soup, potatoes, shoestring carrots (i buy them already cut in the fresh vegetable section), onion powder, garlic, minced (i but the jarred already minced garlic), italian herb seasoning, seasoning salt, black pepper, water

unsalted butter, olive oil, turnip, peeled,and cut into 1/2 inch diced pieces. (see note ), chicken broth (not the no-fat variety!), unconverted long-grain rice, salt and pepper, to taste, minced fresh italian parsley, freshly grated parmesan cheese (i just buy the pre-grated type, though a high-end brand; i just can tsp stand to grate cups of parmesa)

diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated

olive oil-flavored vegetable cooking spray, smoked italian turkey sausage , cut into 3/4-inch-thick slices, sliced onion, sliced green pepper, sliced sweet yellow pepper, fat-free , no-salt-added spaghetti sauce, no-salt-added tomato sauce, water, minced garlic, thick) slices french bread, toasted, hot sauce (optional)

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

chicken breast, boneless and skinless, pasta shells, onion, artichokes, marinated, diced tomatoes, canned, black olives, italian dressing , fat-free, parmesan cheese, garlic powder to taste, pepper to taste

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded