1863 italian fat Recipes

lean ground beef, fat free tomato basil pasta sauce, divided, italian seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, parsley, garlic powder, dried basil, dried oregano, salt, pepper, black pepper, egg whites

chicken breasts, eggs, italian style breadcrumbs (may need more depending how big the breasts are), salt, low-fat butter (each time you make a new pan)

shredded italian cheese blend, carton (15 oz) ricotta cheese, egg, beaten, minced fresh parsley, garlic clove, minced, salt, pepper, wonton wrappers, oil for deep-fat frying, marinara or spaghetti sauce, warmed

crushed red pepper, rump roast, trimmed, fat-free , less-sodium beef broth, garlic clove, minced, olive oil, coarsely chopped green bell pepper (about 1 medium), italian rolls, giardiniera (pickled vegetables), chopped (optional)

california-blend frozen vegetables, water, reduced-fat italian salad dressing, salt, basil, oregano

frozen california-blend vegetables, water, reduced-fat italian salad dressing, salt, dried basil, dried oregano

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing

broccoli floret (16 oz. bag of frozen s or 12 oz. microwave safe bag of fresh broccoli may be substitu), bacon, onion, chopped, fresh mushrooms, diced, fat-free italian salad dressing

shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded

torn boston lettuce, sliced zucchini, sliced yellow summer squash, radishes, sliced, reduced-fat italian salad dressing

pasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese

ground turkey, egg, pepper, italian seasoned breadcrumbs, divided, sliced mushroom, red wine or 1/2 cup chicken broth, plain fat-free yogurt

fresh asparagus, chopped plum tomato (about 2 large), fat-free italian dressing, chopped fresh chives or 2 tsp freeze-dried chives, chopped fresh parsley or 1 tsp dried parsley

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine

diced tomatoes with garlic and onion, undrained, italian salad dressing or reduced-fat caesar vinaigrette, marinated artichoke hearts, undrained, pitted ripe olives, drained, sliced pepperoni, green pepper, chopped, carrots, thinly sliced, green onions, sliced, cooked cheese tortellini, shredded parmesan cheese

chicken, fat-free italian salad dressing, dijon mustard, white wine

fresh mushrooms, shredded part-skim mozzarella cheese, minced fresh parsley, reduced-fat italian dressing