386 italian chicken free Recipes
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frozen broccoli florets, frozen sliced carrots and7 Morefrozen broccoli florets, frozen sliced carrots, frozen whole kernel corn, boneless skinless chicken breast halves (1 to 1 1/4 lb.), fat-free italian salad dressing, grated parmesan cheese, minced garlic, dried basil, hot cooked bow tie pasta38 min, 9 ingredients
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olive oil, salami, chopped (4oz), onion, peeled and diced and8 Moreolive oil, salami, chopped (4oz), onion, peeled and diced, garlic cloves, crushed, bell pepper, diced (i use yellow or green for variety of colour), rehydrated sun-dried tomato, diced, arborio risotto rice, dry white wine, chicken stock, dried ground oregano (feel free to use fresh if you have it!), mascarpone cheese35 min, 11 ingredients
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extra-virgin olive oil, chopped green bell pepper and12 Moreextra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese55 min, 14 ingredients
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extra lean ground beef, sliced turkey pepperoni (1 cup) and14 Moreextra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese1 hour 10 min, 16 ingredients
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extra-lean ground beef, sliced turkey pepperoni (3 oz) and14 Moreextra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)1 hour 10 min, 16 ingredients
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Grilled Caribbean Chickenchicken breasts, boneless and skinless pounded to 1/4 inc... and4 Morechicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon35 min, 5 ingredients
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Creamy Caesar Chicken Pitasitalian-seasoned breadcrumbs and7 Moreitalian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)19 min, 8 ingredients
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Chicken and Fettuccine Saladuncooked fettuccine, broken in half, broccoli florets and8 Moreuncooked fettuccine, broken in half, broccoli florets, diagonally sliced carrot, diagonally sliced celery, fat-free italian dressing, low-fat mayonnaise, prepared horseradish, freshly ground black pepper, chopped cooked chicken breast, tomatoes, halved10 ingredients
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Shabbat Chicken and Rice All-In-Onechicken, cut up and skin removed and5 Morechicken, cut up and skin removed, raw rice, not quick cooking, onion soup mix, divided, italian dressing , oil and vinegar type, can be fat free, dry white wine, water11 min, 6 ingredients
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Easy Good Seasons Chicken Tenderloinschicken tenderloins and4 Morechicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated30 min, 5 ingredients
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Italian Egg Drop Soupground turkey and9 Moreground turkey, seasoned itialian breadcrumbs (i use gluten free), eggs, grated parmesan cheese (plus more for serving), salt and pepper to taste, olive oil, water, onion, finely chopped, chicken stock, head escarole, coarsely chopped20 min, 10 ingredients
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Italian wedding soup lighthot sweet turkey sausage and6 Morehot sweet turkey sausage, fat free sodium less chicken broth, diced tomatoes with basil garlic oregano, uncooked small pasta sheel, parmesan cheese fresh, baby spinach, chopped fresh basil7 ingredients
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Italian Risotto With Shrimpreduced-sodium fat-free chicken broth, dry white wine and9 Morereduced-sodium fat-free chicken broth, dry white wine, chopped onion, olive oil, arborio rice or 1 1/3 cups other short-grain rice, shrimp, peeled and deveined, frozen whole kernel corn, chopped bottled roasted red pepper, chopped fresh basil, chopped fresh oregano, grated asiago cheese (3 oz)45 min, 11 ingredients
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Italian Roasted Garlic Soupwhole heads of garlic, olive oil, chopped yellow onion and10 Morewhole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping1 hour 40 min, 13 ingredients
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Italian Risotto with Shrimpfat-free , less-sodium chicken broth, dry white wine and9 Morefat-free , less-sodium chicken broth, dry white wine, chopped onion, olive oil, arborio rice or other short-grain rice, shrimp, peeled and deveined, frozen whole-kernel corn, chopped bottled roasted red bell peppers, chopped fresh basil, chopped fresh oregano, grated asiago cheese11 ingredients
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Italian Veggie Creamy Fettuccinirefrigerated fettuccine, cooked, drained and kept warm and14 Morerefrigerated fettuccine, cooked, drained and kept warm, olive oil, broccoli florets, diagonally sliced celery, onion, cut into wedges, garlic cloves, finely chopped, dried basil, fat-free evaporated milk, grated parmesan cheese, white pepper, cornstarch, chicken broth, sliced red bell pepper , strips, loose-pack frozen peas, grated parmesan cheese (optional)35 min, 15 ingredients
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Crock Pot Chicken Divan With Hamcooked ham, diced, cooked chicken, diced and7 Morecooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese4 hour , 9 ingredients
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