40 italian brown rice salad Recipes

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

uncooked brown rice, water, extra virgin olive oil, salt, collard greens, drained, black beans, rinsed and drained, green peas, rinsed and drained, corn kernels, drained, chopped green chilies, sliced black olives, italian-style tomatoes, undrained and chopped, salt and freshly ground black pepper to taste

brown rice, cooked, black beans, drained, rinsed, seeded tomato, chopped, onion, chopped, fresh parsley, chopped, italian dressing

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

raw spinach, stalks celery, tomato, cucumber, green onion, almonds, italian dressing, distilled vinegar, lemon juice, cooked long grain brown rice, black pepper to taste

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

uncooked instant brown rice, tuna, drained, peas, drained, oregano, onion powder, italian dressing (or any kind ), grated parmesan cheese

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil

brown rice, zucchini , halved lengthwise, red onion , cut crosswise into 3 thick slices, olive oil, soy sauce, worcestershire sauce, fresh corn kernels, fresh orange juice, fresh lemon juice, chopped italian parsley

cooked brown rice (cooked without salt or fat), seeded, chopped tomato, chopped zucchini, chopped fresh parsley, chopped green onions, white wine vinegar, chopped ripe olives, sugar, ground oregano, olive oil, hot sauce

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)

black beans, pre- cooked brown rice, red bell pepper (or yellow bell pepper, for 1 cup chopped), green bell pepper (for 1 cup chopped ), stalks celery (for 1 cup chopped ), scallions (for 1/2 cup chopped ), fresh cilantro leaves (for 1/2 cup chopped ), mild mexican picante sauce or 3/4 cup salsa, italian salad dressing, lime , juice of, ground cumin

uncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese