22 italian bean spinach cups Recipes
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garlic clove, chopped fine, olive oil and6 Moregarlic clove, chopped fine, olive oil, whole italian-style tomatoes, cannellini beans , do not drain, chicken broth (your choice ) or 2 cups turkey broth (your choice) or 2 cups vegetable broth (your choice), frozen chopped spinach, salt and pepper, to taste, herbs, your choice , chopped fresh are best35 min, 8 ingredients
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dried great northern beans or 1 3/4 cups dried navy beans and12 Moredried great northern beans or 1 3/4 cups dried navy beans, dried onion flakes, dried basil leaves, chicken bouillon cubes or 2 vegetable bouillon cubes, unwrapped, dried parsley flakes, instant minced garlic, black pepper, uncooked medium pasta shells, water, canned pasta sauce, baby spinach, parmesan cheese, grated, salt and pepper3 hour 15 min, 13 ingredients
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olive oil, garlic cloves, diced, white onion, diced and22 Moreolive oil, garlic cloves, diced, white onion, diced, carrots, diced, stalks celery, diced, stems fresh rosemary , 8 stems fresh oregano, 10 stems fresh thyme, dried bay leaf, cannellini beans or 3 cups prepared white beans, chicken stock, links spicy cooked italian chicken sausage, sliced , recipe follows, spinach pesto sauce , recipe follows, garlic-parmesan crostini , recipe follows, olive oil, salt, spinach leaves, garlic cloves, smashed and minced, toasted pine nuts, extra-virgin olive oil, grated parmesan cheese, kosher salt, fresh white pepper, olive oil, french style baguette, cut into 24 (1/2-inch thick ), garlic cloves, minced, shaved parmesan cheese1 hour 15 min, 25 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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zucchini, sliced, onion, diced and15 Morezucchini, sliced, onion, diced, stalk celery, thinly sliced, bell pepper, coarsely chopped, garlic clove, minced, fresh mushrooms, sliced, navy beans, dark red kidney beans, frozen chopped spinach, diced tomatoes, flat italian cut green beans (frozen is good too), mrs. dash seasoning mix, nutmeg, beef broth or 3 cups vegetable broth, pasta (i prefer fiori or shells), salt and pepper, olive oil30 min, 17 ingredients
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uncooked sausage , either italian or 1 lb chorizo sausage... and10 Moreuncooked sausage , either italian or 1 lb chorizo sausage, cut into 1/2 slices, butternut squash, peeled and cut into 1-inch cubes, potatoes, peeled and cut into 1-inch cubes, fennel bulb, trimmed and cut into 1-inch pieces, sweet onion, roughly cut into 1 inch cubes, garlic cloves, minced, red kidney beans, rinsed and drained, dried sage, crushed, chicken broth or 4 cups vegetable broth, dry white wine, spinach, chopped8 hour 30 min, 11 ingredients
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uncooked italian sausage and10 Moreuncooked italian sausage, butternut squash or 2 1/4 cups acorn squash, potatoes, peeled, fennel bulbs, trimmed, onion, chopped, kidney beans, rinsed and drained, prepared minced garlic, italian spices, chicken broth, dry white wine, fresh spinach8 hour , 11 ingredients
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onion, chopped, celery, chopped , including leaves and12 Moreonion, chopped, celery, chopped , including leaves, sun-dried tomato packed in oil, water, chicken bouillon, dried parsley flakes, sugar, fresh ground black pepper, cannellini beans, undrained, green beans, tiny pasta , such as ditalini or 1 cup italian pastina, ham, diced (optional), fresh spinach (optional) or 1 cup kale, chopped (optional), mushroom, sliced (optional)30 min, 14 ingredients
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Italian White Bean-and-Spinach Cupsred bell peppers (about 1 lb), olive oil and12 Morered bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese14 ingredients
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White Bean Cassouletolive oil, garlic, diced, white onion, diced and23 Moreolive oil, garlic, diced, white onion, diced, carrots, diced, stalks celery, diced, herb bouquet tied with kitchen string: 4 stems fresh rosemary, 8 stems fresh oregano, 10 stems fresh thyme, dried bay leaf, cannellini beans , or 3 cups prepared white beans, chicken stock, links spicy cooked chicken italian sausage, sliced , recipe follows, spinach pesto , recipe follows, garlic-parmesan crostini , recipe follows, olive oil, salt, spicy chicken italian sausage, spinach leaves, garlic , smashed and minced, toasted pine nuts, extra-virgin olive oil, grated parmesan, kosher salt, fresh white pepper, olive oil, french style baguette , cut into 24 (1/2-inch thick) slices, garlic, minced, shaved parmesan1 hour 15 min, 26 ingredients
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Spinach, Bean & Pasta Soupcanola oil (for cooking ) or olive oil (for cooking) and13 Morecanola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving45 min, 14 ingredients
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Italian Inn Minestrone Soupdried cannellini beans or 1 cup navy beans and18 Moredried cannellini beans or 1 cup navy beans, dried garbanzo beans, brown beans, lentils (red are best), ham bone , with a small amount ham, tomatoes , wedges, chopped onion (1 large), chopped celery, carrot, chopped, garlic cloves, chopped, snipped fresh basil, fresh thyme, dried oregano, dried rosemary, bay leaves, penne pasta , as desired, salt & freshly ground black pepper, baby spinach leaves, fresh grated parmesan cheese2 hour 45 min, 19 ingredients
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Shelly's Italian Beef and Bean Soupground beef or 1 lb turkey, olive oil, butter and13 Moreground beef or 1 lb turkey, olive oil, butter, onion, chopped, green onions, chopped, garlic cloves, minced, italian seasoning (oregano , basil, marjoram), beans (2 - 15oz cans, i used a combo of cannelini and a tuscan bean medley), beef stock, tomato sauce, tomato paste, frozen spinach or 1 cup fresh spinach, salt, fresh ground pepper, parmesan cheese, grated, ricotta salata, crumbled (or use parmesan)47 min, 16 ingredients
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Artichoke, Garbanzo, & Spinach Pasta Saladartichoke hearts, chopped, canned garbanzo beans, drained and16 Moreartichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated15 min, 18 ingredients
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Smothered Portabella Mushrooms in Spinach and Beansportabella mushrooms, olive oil, garlic clove, diced onion and8 Moreportabella mushrooms, olive oil, garlic clove, diced onion, chicken stock or 1/2 cup vegetable stock, white wine, white beans (drained and rinsed ), fresh spinach, pizza seasoning (or italian seasoning ), diced tomatoes with balsamic vinegar basil and oil, mozzarella cheese, parmigiano-reggiano cheese20 min, 12 ingredients
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Minestroneitalian-style diced tomatoes, water and8 Moreitalian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)30 min, 10 ingredients
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Mideast Minestrone Soup (Shurbat Al-Khudar)olive oil or 1 -2 tbsp vegetable oil, onion, chopped and14 Moreolive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced45 min, 16 ingredients
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Fake Fast Fazoolgarbanzo beans, italian sausage, remove the casing and10 Moregarbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated45 min, 12 ingredients
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