130 island lettuce Recipes

ground beef, honey, ground cinnamon, paprika, curry powder, ground ginger, ground nutmeg, soy sauce, sliced pineapple, drained, hamburger buns, split and toasted, lettuce leaf

mayonnaise, rice wine vinegar, sugar, toasted sesame oil, soy sauce, garlic powder, sliced chicken breast, lettuce, red cabbage, carrot, fried rice noodles, sesame seeds, mandarin oranges or pineapple, red onion , etc

hard-boiled eggs, chopped, mayonnaise, best food, catsup, relish, sweet pickled, salt, iceberg lettuce , large wedge, tomatoes , wedge, walla walla onion, thin sliced

uncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)

hamburger bun (light , if available), vegan burger , boca original vegan meatless burger, fat-free cheddar cheese, pineapple ring, packed in juice, tomato, leaf lettuce, teriyaki marinade, thick kind with about 20 - 25 calories per tbsp. (like the 1 by lawry s), fat-free mayonnaise

water, cornstarch, brown sugar, soy sauce, pineapple tidbits, pineapple juice , from pineapple tidbits, garlic powder, onion powder, minced fresh ginger (or dry ), chicken tenderloins, flour tortillas, shredded monterey jack cheese, shredded lettuce, pineapple tidbits, tomatoes, chopped, chopped green onion (green part only )

fresh lime juice, honey, red wine vinegar, bottled garlic, minced, olive oil, salt and freshly ground black pepper, mangoes, cubed (may used frozen or defrosted or jarred), romaine lettuce, chopped, seedless cucumber, cubed

shrimp, shelled and deveined, papayas, peeled, seeded and sliced, mangoes, peeled, seeded, sliced, fresh pineapple, cut into spears, avocados, peeled, seeded, sliced, kiwi fruit, sliced, head butter lettuce, whipping cream, grated sweetened coconut, lime juice, lime zest, honey, ginger, grated, mayonnaise, coconut, toasted, macadamia nuts, chopped, seedless grapes, mint

fresh or packed in juice pineapple, frozen meatless soy burger patty (about 90 calories), thawed, thick teriyaki sauce (20 to 25 calories per tablespoon), fat-free cheddar cheese, light hamburger bun (about 80 calories ), thick slices tomato, leaf lettuce, fat-free mayonnaise

lean ground beef, teriyaki sauce (i use kikkoman terriyaki baste and glaze with honey and pineapple), worcestershire sauce, salt, ground black pepper, pineapple rings, drained, teriyaki sauce, swiss cheese, tomatoes, red onions, fresh lettuce leaf, mayonnaise, hamburger buns (white or whole wheat), teriyaki sauce, to serve

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

shredded iceberg lettuce, reduced-fat thousand island dressing

low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges

mayonnaise, mustard, preferably dijon, chili sauce, capers, drained, piquante peppers , preferably peppadews, seeded and diced, hard-boiled egg, finely chopped, chopped dill pickles, chopped green onions, kosher salt, freshly cracked black pepper, beets or 1 large, olive oil , for roasting beets, kosher salt and freshly cracked pepper, diced bacon, head iceberg lettuce, cut into 2-inch chunks, head red leaf lettuce, cut into 2-inch chunks, avocados, halved, pitted, peeled and sliced, red onion, thinly sliced, grape tomatoes, hard-boiled eggs, chopped, english cucumber, peeled, seeded and thinly sliced

dozen wild oysters (large rhode island), butter, minced shallots, iceberg lettuce , fine julienne, heavy cream, light soy sauce, fresh black truffle, minced, scallions , superfine slivers, ginger , superfine julienne, canola oil, white truffle oil, salt and black pepper, to taste

cubes rye bread, cooking oil, salt, fresh-ground black pepper, mayonnaise, ketchup, worcestershire sauce, pickle relish, hard-cooked egg, chopped, scallions, white bulbs and green tops chopped and reserved separately, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), head iceberg lettuce (about 1 lb), torn into bite-size pieces (about 1 1/2 quarts), sliced corned beef , cut into 1/2-inch-wide strips

red new potato, frozen baby peas, thawed and drained, cauliflower, chopped small, celery, chopped small, cashew nuts, chopped small, chopped green onion, white part only, chopped red onion, lettuce leaf, sour cream, commercial ranch salad dressing, garlic salt, salt, fresh ground pepper

head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)