325 is free Recipes
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light whole wheat bread, butterball fat free turkey and6 Morelight whole wheat bread, butterball fat free turkey, shredded fat free mozzarella cheese , the kroger store brand is great, white onion, chopped, shredded romaine lettuce, fat-free miracle whip, plain mustard, i can tsp believe it s not butter! spray15 min, 8 ingredients
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lean ground chuck and4 Morelean ground chuck, hamburger buns (we like to use the onion rolls from our grocery store s bakery), bacon (we love thick sliced, applewood smoked ), colby-monterey jack cheese, cut into thick slices (colby or mild cheddar also work well), french onion dip (fat free, or made with fat free sour cream is fine(the burgers have plenty of fat already, you won tsp)30 min, 5 ingredients
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graham cracker crust (purchased or homemade - i prefer gr... and5 Moregraham cracker crust (purchased or homemade - i prefer graham cracker cheesecake crust!), frozen lemonade concentrate , softened but not completely thawed,and undiluted, cool whip (light is fine ), sweetened condensed milk (fat-free is fine), fresh raspberries, divided2 hour 15 min, 6 ingredients
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light corn syrup (karo is best), half & half light cream and8 Morelight corn syrup (karo is best), half & half light cream, semi-sweet chocolate chips, cocoa powder, sugar substitute (splenda is best ), sugar, fat free cream cheese, softened , cut into cubes, vanilla extract, chocolate cookie pie crust6 hour 15 min, 10 ingredients
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fat-free mayonnaise, nonfat sour cream, fresh lemon juice and6 Morefat-free mayonnaise, nonfat sour cream, fresh lemon juice, grated lemon peel, celery, finely chopped, red onion, finely chopped, fresh parsley, chopped (italian is best but either is fine), light chunk tuna in water, fresh parsley sprig, for garnish (optional)38 min, 9 ingredients
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Blueberry Cheesecake Pudding (diet)blueberries (frozen or fresh ), cornstarch and5 Moreblueberries (frozen or fresh ), cornstarch, splenda sugar substitute, vanilla jello sugar-free instant pudding mix (sugar free - sweetened with aspartame, note package serves 4 and pudding does not require cooking), philadelphia ultra low-fat cream cheese (this is half the 250 g tub it comes in), skim milk, water20 min, 7 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Macbean's Egg Thingeggs, beaten (or egg substitute equivalent), flour, salt and4 Moreeggs, beaten (or egg substitute equivalent), flour, salt, melted butter, cottage cheese (fat-free is fine), grated cheddar cheese (2% milk is ok), chopped chile (optional but adds a nice bit of interest )35 min, 7 ingredients
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Beth's Seafood Saladshell pasta, uncooked and9 Moreshell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper1 hour 30 min, 10 ingredients
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Creamy, Cheesy Lasagnalean ground beef (can use half ground pork), onion powder and14 Morelean ground beef (can use half ground pork), onion powder, garlic cloves, minced, tomato sauce, tomato paste, water, salt, pepper, oregano, cream cheese (light is fine ), carton ricotta cheese (fat-free is fine), eggs or 2 egg substitute, mozzarella cheese, sliced, grated parmesan cheese, oven-ready lasagna noodles1 hour 10 min, 16 ingredients
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Spinach Dip With a Zip!sour cream (light or fat-free is fine) and5 Moresour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix2 hour 15 min, 6 ingredients
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Hazelnut Brown Nectar Ale Breadrogue hazelnut brown nectar ale, bread flour, dry yeast and4 Morerogue hazelnut brown nectar ale, bread flour, dry yeast, sugar, salt, dried, spent grain (optional), spent grain can be acquired from you local microbrewery or homebrewer, often free of charge. it is simply the left over husks of the malted barley used in brewing. it is not necessary for this bread to be delicious, but it lends a very nice character and consistency to the final product. note that before using you will need to dry it out over low heat in an oven until all of the moisture is removed.20 min, 7 ingredients
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Creamed Pearl Onions and Carrotscurd cottage cheese and8 Morecurd cottage cheese, sour cream (reduced fat is ok, but not fat free), flour, carrot, peeled and cut into 3/4-inch slices, frozen pearl onions, thawed, chopped fresh thyme, chopped fresh sage leaf, salt (to taste), pepper11 min, 9 ingredients
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