106054 iraqi beans rice mash Recipes

red beans, dried (soak over night in water), shortening, water, onions, chopped, green onion, chopped, garlic, chopped (approx . 20 cloves), green pepper, salt, cayenne pepper, black pepper, worcestershire sauce, tomato sauce, tomatoes, oregano, thyme, kielbasa, cut into pieces (i use ekerich smokey links ), rice (cooked according to directions on package), hot sauce

minute brown rice (1 boil in the bag pouch), smoked turkey sausage, sliced thin, salt and pepper, cayenne pepper, cumin, paprika, chili powder, tabasco sauce, liquid smoke, worcestershire sauce

rice, water, vegetarian refried beans, southwestern salsa, extra firm tofu, cubed, bell pepper, chopped, onion, chopped, count) soft taco-size flour tortillas

chili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole

instant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese

pinto beans, rinsed and drained, mild picante sauce, spanish rice, ground beef, cooked and drained, shredded cheddar cheese, tortilla chips

dried beans (i use small red beans, not kidney beans), andouille sausage, onion, chopped, green onion, minced, garlic, minced, salt, crab boil, stalks celery, minced, smoked ham hocks

olive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot

seasoning ham, water, garlic salt, tabasco sauce, worcestershire sauce, red beans, washed and soaked overnight, chopped celery, chopped onion, garlic cloves, oil, sausage, sliced, bay leaves, salt, pepper, coarse ground, chopped parsley, crab boil, cooked rice

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, liquid smoke, all purpose greek seasoning, salt and pepper, red beans, rice, uncooked, smoked sausage, sliced

rice noodles , any width, oil, ground pork, fish sauce, shallots, minced, garlic cloves, finely minced, gingerroot, finely minced, chicken broth, eggs, beaten, mung bean sprouts, cilantro, chopped

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

water, dried kidney beans, butter, chopped green onion , including tops, chopped onion, stalk celery, chopped, chopped garlic, hot smoked sausage (optional), bay leaf, pepper, red pepper (optional), cumin (to taste), cooked white rice

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment