40 instant tuna Recipes

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

prepared macaroni and cheese (i use the kraft deluxe mix), canned tuna, drained and flaked (i use the tuna packed in water), mayonnaise, hard-boiled eggs, peeled and chopped, instant onion, salt, pepper, chilled tomatoes

cooked bow tie pasta, tuna in water (drained ), fat free cream of celery soup, mushrooms (drained ), frozen peas (thawed ), instant minced onion, potato chips

water, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping

instant brown rice, fresh sugar snap peas, honey, butter, snack-size cup (4 oz) mandarin oranges, drained, unsalted cashews, coarsely chopped, tuna steaks (6 oz each), sesame ginger marinade, divided

instant couscous, chicken stock, extra virgin olive oil, lemon juice, red wine vinegar, ground cumin, green onions, chopped, orange bell pepper, seeded and chopped, black beans, drained and rinsed, tuna (optional)

instant couscous, boiling chicken stock or 2 cups vegetable stock, curry powder, garlic, minced, margarine, tuna in water, flaked & drained, red capsicum, diced, carrot, grated, baby rocket, spring onions, thinly sliced, lemon juice, hummus, to serve

albacore tuna, low-fat mayonnaise, bottled lemon juice, instant minced onion, craisins

rice, raw, uncooked (not instant ), chicken broth (canned is fine ), butter, divided, tuna, drained, lemon juice, onion, diced, red bell pepper, green bell pepper, salt and pepper

tuna fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, reduced-sodium vegetable or chicken broth, diced roma tomatoes, minced shallots, freshly chopped tarragon leaves, rice, regular or instant , cooked according to package directions, butter

instant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese

cream cheese,softened, chili sauce, chopped parsley, instant minced onion, tabasco sauce, tuna packed in water, drained( preferably solid white )

instant rice, tuna (2 cans is even yummier), eggs, corn, dill weed (i love lots, sprinkle till you are happy), salt & pepper

plain flour, and extra for kneading, powdered milk (full cream), sugar, salt, instant yeast, coconut cream, canola oil, water, tuna in water (or fresh tuna steak if you prefer), japanese mayonnaise (available in asian grocers), chicken salt, freshly ground black pepper

light mayonnaise, hot chili sauce (use sriracha or the taste will not turn out right. also, adjust to taste. this stuff is spicy), lemon juice, soy sauce, white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), tuna (use solid white albacore for a better taste), green onions , cut into 3 inch sections and then cut in half lengthwise, tops only, carrots , julienne sliced into 3 inch lengths, sesame seeds (for topping , if desired), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)

dried medium noodles, starkist tuna or 2 cans drained canned tuna, margarine or 1 tbsp butter, melted, italian style breadcrumbs, frozen french style green beans, sliced fresh mushrooms, chopped onion, chopped green pepper, sliced celery, instant chicken bouillon granules, garlic, minced, nonfat milk, cornstarch, shredded american cheese or 1/2 cup process swiss cheese, water, mustard

light chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)

butter, onion, chopped, all-purpose flour, salt, ground black pepper, evaporated milk, shredded cheddar cheese, grated parmesan cheese, instant rice, chopped parsley, paprika, dried oregano, cayenne pepper, whole tomatoes, cut in half, drained, tuna in water, drained