61 instant rice ground casserole Recipes

extra lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, undrained, diced tomatoes, undrained, tomato sauce, water, reduced sodium taco seasoning, chili powder, instant rice, uncooked, shredded cheddar cheese

ground beef, onion, chopped, instant brown rice, water, cut green beans, drained, mushrooms , partly drained, tomato sauce, extra-sharp cheddar cheese, grated, salt, fresh ground black pepper, hot sauce (i use tabasco, but whatever), garlic powder

head cabbage (about 3 lb), ground beef, ground pork, onion, chopped, rice (instant ), salt, pepper, tomato soup, spicy hot v8, vegetable juice, water, tomato sauce, sharp cheddar cheese, grated, mozzarella cheese, grated

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

savoy cabbage leaves, lean ground beef, onion, chopped, parsnip, shredded, carrot, shredded, stalk celery, thinly sliced, tomato paste, instant white rice, uncooked, kraft extra virgin olive oil tuscan italian dressing, tomato sauce, divided, kraft mozza-cheddar shredded cheese, divided

vegetable oil, boneless pork loin chops, cut into bite-size pieces, instant brown rice, uncooked, condensed cream of chicken soup, black beans, rinsed and drained, diced tomatoes, diced green chile peppers, chunky salsa, water, ground cumin, shredded colby cheese

chicken broth, rice (not instant ), ground beef (i used meatloaf mix), onion, chopped, bell peppers, seeded and chopped, spaghetti or 1 1/2 cups tomato sauce, shredded cheddar cheese

extra lean ground beef, onion, chopped, cabbage, chopped, instant rice, uncooked, water, reduced fat reduced sodium condensed tomato soup, parsley flakes, prepared yellow mustard, worcestershire sauce, brown sugar, vinegar

ground beef, onions, diced, celery, diced, water, cream of chicken soup, soy sauce, cream of mushroom soup, pepper, wild rice, white rice (not instant ), oriental vegetables

ground turkey, instant brown rice, water, carrot, diced small, frozen green pea, garlic clove, minced , for fleas and parasites (optional), olive oil , for coat (optional), sea salt , for the minerals (optional)

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper

unpeeled medium-size fresh shrimp, olive oil, diced celery, chopped green pepper, sliced green onions, garlic, minced, sliced fresh mushrooms, bay scallops, fresh lump crabmeat, drained, sherry, lemon juice, diced pimiento, drained, skim milk, nonfat mayonnaise, frozen egg substitute, thawed, instant nonfat dry milk powder, low-sodium worcestershire sauce, ground red pepper, cooked long-grain rice (cooked without salt or fat), cooked wild rice (cooked without salt or fat), almonds, vegetable cooking spray, fine, dry breadcrumbs

condensed cream of mushroom soup, condensed cream of celery soup, water, uncooked long grain rice ( not instant ), mushrooms, well drained, garlic powder to taste, freshly ground black pepper to taste, dry onion soup mix, chicken pieces

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

whole acorn squash, ground turkey, black pepper, celery diced, onion diced, carrots diced, whole red bell pepper diced, chicken broth, white wine, tony chachere s instant roux & gravy mix, cayenne pepper, cooked rice

sliced zucchini (about 3 large), sliced tomatoes, salt, ground beef, cooked and drained, chopped onion, raw rice (not instant ), chopped parsley, chopped green pepper, shredded cheddar cheese

lean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)

progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat