74 instant nonfat yogurt Recipes

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

reduced-fat vanilla frozen yogurt or 1 cup vanilla ice cream, nonfat milk, ripe banana, sliced, instant coffee granules, ice cube (7 to 8)

fresh or frozen (thawed) black cherries, nonfat, plain greek style yogurt, whole milk, warmed, demerara sugar, egg yolks, vanilla extract, salt, instant yeast, whole wheat bread flour, rye flour, ground coffee beans (not instant coffee), cocoa powder, ancho chile powder, cinnamon, cacao nibs, dark raisins , soaked in hot water and drained, rolled oats, for topping

unflavored gelatin, nonfat milk, baking cocoa, instant coffee granules, fat free coffee yogurt, sugar

splenda sugar substitute, sugar, prune puree (bakers fat substitute, or use baby food), nonfat plain yogurt, vegetable oil, egg whites, cake flour, unsweetened cocoa powder, salt, baking soda, instant coffee granules

flour, sugar, salt, canola oil, low-fat milk, flour, baking powder, baking soda, salt, sugar, egg, nonfat vanilla yogurt, white chocolate instant pudding, fresh strawberries, fresh kiwi fruits, sugar

plain devil s food cake mix or 1 package german chocolate cake mix, water, vegetable oil, eggs, pure vanilla extract, water, instant coffee powder, sugar, kahlua or 1/4 cup other coffee-flavored liqueur, nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder or 1 tsp sweetened cocoa powder

cheesecake topping, reduced-fat cream cheese, sugar, egg, all-purpose flour, nonfat plain yogurt, vanilla extract, brownie layer, whole-wheat pastry flour, unsweetened cocoa powder, salt, egg, egg whites or 4 tsp dried (see ingredient note), reconstituted according to package directions, light brown sugar (packed), canola oil, strong brewed (or prepared instant) coffee or black tea, vanilla extract

yellow cake mix (regular size), instant sugar-free pistachio pudding mix, nonfat plain yogurt, egg whites, vanilla extract, diet lemon-lime soda, cold fat-free milk, instant sugar-free pistachio pudding mix

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

wide egg noodles, cooked, skim milk, flour, chicken flavor instant bouillon, pepper, nonfat plain yogurt, cubed cooked turkey, frozen broccoli cuts, thawed, shredded cheddar cheese

sugar-free instant vanilla pudding mix, carnation nonfat dry milk powder, water, plain fat-free yogurt, cool whip free, vanilla extract, apples, cored, unpeeled and chopped red delicious, snickers candy bars, cut into bite sized pieces, diced banana

plums, pitted and cut into 1/8s (6 cups), sugar, freshly grated orange zest, fresh orange juice, whole-wheat flour, old-fashioned rolled oats (not instant ), light brown sugar, ground cinnamon, salt, butter, cut into small pieces, canola oil, frozen orange-juice concentrate, chopped walnuts, suggestion : 1 1/2 cups reduced-fat vanilla ice cream or nonfat frozen vanilla yogurt (optional)

king arthur premium 100% whole wheat flour, baking cocoa, oat bran, sugar, brown sugar, nonfat dry milk powder, instant coffee granules, baking powder, baking soda, salt, eggs, plain yogurt, butter, softened, grated orange peel, semisweet chocolate chips

angel food cake, instant coffee granules, water, vanilla extract, vanilla nonfat frozen yogurt, softened, chocolate-covered toffee candy bars, crushed, kahlua or other coffee-flavored liqueur

firm ripe bananas (about 1 1/4 lb), peeled, water, instant coffee granules, brown sugar, reduced-calorie stick margarine, kahlua or other coffee-flavored liqueur, vanilla nonfat frozen yogurt

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

cold nonfat milk, ice cubes, crushed, vanilla frozen yogurt, instant coffee powder, powdered sugar-free hot cocoa mix, artificial sweetener, fat-free whipped topping