54 instant diabetics Recipes

warm filtered water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk (skim), light cream cheese, softened, ladyfingers, frozen light whipped dessert topping, thawed, unsweetened cocoa

nonfat milk, buttermilk, vanilla extract, vanilla flavored sugar-free instant coffee, splenda sugar substitute, sugar-free instant vanilla pudding mix, ice

strong coffee (dissolved in 4 oz warm water) or 2 tsp instant coffee (dissolved in 4 oz warm water), fat-free half-and-half, fat-free half-and-half, unsweetened cocoa powder, crushed ice

nonfat milk, sugar-free vanilla pudding or 1 (1 oz) box sugar-free instant chocolate pudding mix, artificial sweetener, vanilla, fat-free eagle brand milk, non-fat coffee creamer or 1 quart fat-free half-and-half, carton cool whip lite

angel food cake, sugar-free strawberry gelatin, frozen strawberries, thawed, bananas, sugar-free instant vanilla pudding mix

sugar-free instant pudding mix, milk, clear vanilla, cream cheese

eggs, fructose, splenda artificial sweetener, flour, baking powder, hazelnuts, sugar-free instant chocolate pudding mix , 4 serving size, dream whip, low-fat milk

oat bran, water, egg, canola oil, vanilla extract, chocolate extract (optional), white vinegar, all-purpose flour, sugar, unsweetened cocoa powder, instant dry milk powder, baking soda, ground cinnamon, salt

fat free sugar-free instant butterscotch pudding mix, no-sugar-added peanut butter, nonfat milk, sugar-free cool whip, thawed, unsweetened cocoa powder, dry roasted peanuts, chopped

fat free cream cheese, reduced fat chunky p.b ., vanilla, sugar free instant vanilla pudding mix, dry milk powder, water, cool whip free, chocolate pie crust, sugar free instant chocolate pudding mix

chocolate cake mix, cold coffee, vegetable oil, eggs, powdered sugar, instant coffee

sugar-free instant banana cream pudding mix, cold 1% low-fat milk, cool whip free, thawed and divided, banana, peeled and sliced, baked pie shell

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice

graham cracker crumbs, butter, melted, cinnamon, cream cheese, softened, sugar-free instant vanilla pudding mix, milk, banana, sliced, coconut, toasted, whipping cream, whipped (sweetened with artificial sweetener)

sheet frozen puff pastry (1/2 of 17.3-oz. package.), thawed, cold milk, sugar free jell-o vanilla flavor instant pudding & pie filling, thawed lite cool whip whipped topping, semi-sweet baking chocolate, melted

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

whole ladyfingers , torn into bite-size pieces, cold strong coffee or 1/3 cup water and 1/2 tsp instant coffee granules, sugar substitute, vanilla, fat-free whipped topping, unsweetened cocoa powder, sliced almonds

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds