Frosty Mocha (Diabetic) Recipe

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Frosty Mocha (Diabetic)
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Ingredients
6
Count
Nutrition
56
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
  2. Blend to mix.
  3. Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
  4. Add the rest of the ice and blend once more.
  5. Pour into a tall 12-ounce glass.
  6. Per serving:.
  7. Calories 61.
  8. Carbohydrate 10 grams.
  9. Protein 2 grams.
  10. Fat 0.5 gram (saturated 0).
  11. Fiber 0 grams.
  12. Sodium 67 milligrams.
  13. Diabetic exchange = 1/2 carbohydrate.
  14. WW point comparison = I point.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.53 Kcal (232 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 6.26mg 2%
Sodium 110.33mg 5%
Potassium 181.06mg 4%
Total Carbs 12.16g 4%
Sugars 0.04g 0%
Dietary Fiber 0.59g 2%
Protein 2.44g 5%
Iron 0.3mg 1%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 12.93 Kcal (54 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.46mg 2%
Sodium 25.68mg 5%
Potassium 42.15mg 4%
Total Carbs 2.83g 4%
Sugars 0.01g 0%
Dietary Fiber 0.14g 2%
Protein 0.57g 5%
Iron 0.1mg 1%
Calcium 23mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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