Directions:
- Place half the ladyfinger pieces in each of 2 (6-ounce) custard cups. Set aside
- Combine coffee, sugar substitute and vanilla in small bowl. Stir until sugar substitute is dissolved. Spoon 3 tablespoons coffee mixture over each serving of ladyfinger pieces.
- Place whipped topping in small bowl. Fold in cocoa until blended. Spoon topping evenly over ladyfingers. Cover with plastic wrap and refrigerate at least 2 hours.
- Meanwhile, heat small skillet over medium-high heat until hot. Add almonds and toast 2 to 3 minutes or until golden, stirring constantly. Remove from heat; cool completely.
- Sprinkle almonds over each dessert just before serving.
- Dietary Exchange: 1 1/2 starch, 1 fat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.18 Kcal (591 kJ) | ||
| Calories from fat | 49.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 51.62mg | 17% | |
| Sodium | 47.86mg | 2% | |
| Potassium | 118.33mg | 3% | |
| Total Carbs | 19.67g | 7% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.64 Kcal (681 kJ) | ||
| Calories from fat | 57.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 8% | |
|---|---|---|---|
| Cholesterol | 59.47mg | 17% | |
| Sodium | 55.14mg | 2% | |
| Potassium | 136.31mg | 3% | |
| Total Carbs | 22.66g | 7% | |
| Sugars | 10.24g | 36% | |
| Dietary Fiber | 1.29g | 4% | |
| Protein | 4.85g | 8% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 50.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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