Ice Cream for Diabetics Recipe

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Ice Cream for Diabetics
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Ingredients:

Directions:

  1. Mix ingredients as listed.
  2. If making fruit ice cream, use the vanilla pudding.
  3. Use chocolate pudding for chocolate ice cream.
  4. Use in an electric freezer that doesn't require salt or ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.6 Kcal (2272 kJ)
Calories from fat 7.91 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 5.11mg 2%
Sodium 408.51mg 17%
Potassium 156.25mg 3%
Total Carbs 58.55g 20%
Sugars 8.7g 35%
Protein 3.6g 7%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 264.85 Kcal (1109 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 2.49mg 2%
Sodium 199.39mg 17%
Potassium 76.27mg 3%
Total Carbs 28.58g 20%
Sugars 4.25g 35%
Protein 1.76g 7%
Calcium 70.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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