72 inspired slices Recipes

boneless, skinless chicken, cut into bite size pieces, chinese 5-spice powder, red pepper flakes, celery salt, peanut or olive oil, leeks, sliced diagonally, fresh mushrooms, sliced, garlic, minced, chicken stock, cornstarch, red or orange bell peppers , cut into 1 inch pieces, soy sauce, sesame oil, salt and lemon pepper, cooked rice (optional), chopped cilantro (optional)

tomatoes, quartered, onion, sliced thinly, cucumber, diced, black olives (optional, i dont use them ), olive oil, salt and pepper, ground chili pepper (optional), feta cheese, diced (low-fat is fine )

egg whites, onion and garlic salad croutons, onion, finely chopped, chopped sweet red pepper, sliced prosciutto, chopped, olive oil, fresh baby spinach, garlic clove, minced, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, egg yolk, lightly beaten, cream of tartar, shredded italian cheese blend

dried basil, divided in half, crushed dried oregano, divided in half, minced garlic, olive oil, red wine vinegar, fresh lemon juice, london broil beef , trimmed of fat, diced roma tomato, shallot, diced, sliced kalamata olive, crumbled feta cheese

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds

sweet onions, sliced, lemon juice, cilantro, chopped (i use more ), salt

jasmine rice, onion, diced, mushroom, sliced, garlic cloves, minced, dried basil, dried oregano, dried parsley, chicken stock, dry white wine, extra virgin olive oil, parmesan cheese

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg

olive oil, onion, chopped, refried beans, corn tortillas, taco seasoning, enchilada sauce, roma tomato, chopped, vegan cheese, shredded, black olives, sliced, green onions, sliced

vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water

dark sesame oil, shallots, thinly sliced, fresh ginger, chopped, lemon grass stalks, chopped, clam juice, coconut milk, fish sauce, lightly packed fresh basil leaves, lightly packed fresh mint, lightly packed fresh cilantro, sugar, star anise, yellowtail snapper fillets, hot cooked jasmine rice, mango, peeled and sliced, garnishes: chopped fresh cilantro and mint sprigs

cucumbers, peeled and sliced thin, green pepper, diced, tomatoes, halved, red onions, diced, sesame oil, seasoned rice vinegar

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

rice vinegar, mirin (sweet rice wine), low sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds

sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions

head red leaf lettuce, fresh baby spinach leaves, icicle radishes, trimmed , and cut into matchsticks, red onion , sliced then cut into crescents, carrots, trimmed, peeled and cut into matchsticks, cucumber, thinly sliced, fresh snow pea pods or 6 oz frozen pea pods, macadamia nuts , candied or 3 tbsp wasabi peas