53023 inspired point soup Recipes
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fresh spinach, washed,drained and chopped fine (leaves on... and7 Morefresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)30 min, 8 ingredients
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fresh green beans, cut into bite-size pieces and16 Morefresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro40 min, 17 ingredients
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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reduced-sodium chicken broth or 1 (48 oz) can vegetable b... and11 Morereduced-sodium chicken broth or 1 (48 oz) can vegetable broth, parsley, lemon zest (3 inch), scallions , trimmed an cut into 1 inch pieces, tarragon, cinnamon stick, garlic cloves, crushed, coriander seed, peppercorn (i use mixed colored s), sugar snap pea, trimmed and sliced on the diagnol, salt, chives, snipped35 min, 12 ingredients
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Ww 2 Points - Potato Soupfrozen hash browns, fat-free chicken broth and3 Morefrozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix20 min, 5 ingredients
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Hg's Turkey Taco Soup - Ww Points = 2progresso light southwestern style vegetable soup and4 Moreprogresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)5 min, 5 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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Hg's Kickin' Chicken Pot Pie! - Ww Points = 4boneless skinless chicken breasts , cut into bite-sized p... and3 Moreboneless skinless chicken breasts , cut into bite-sized pieces, frozen mixed vegetables, fat free condensed cream of celery soup, reduced-fat crescent rolls (unprepared )55 min, 4 ingredients
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Weight Watchers Asian Zero Points Soupbok choy, chopped, chinese cabbage, chopped and11 Morebok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped20 min, 13 ingredients
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Ww 5 Points - Mexican Chicken Casserolecooked boneless skinless chicken breasts, cubed and6 Morecooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning40 min, 7 ingredients
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Enchilada Lovers Casserole (5 Ww Points)salsa, light tortilla chips, evaporated milk and4 Moresalsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts40 min, 7 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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6 Points Plus - Mustardy Pot Roast With Vegatablesall-purpose flour, salt, pepper, ground fresh and6 Moreall-purpose flour, salt, pepper, ground fresh, beef eye of round roast, canola oil, frozen vegetables , for stew, cream of mushroom soup, reduced fat and reduced sodium, mustard , coarse grained5 hour 10 min, 9 ingredients
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