1473 ins and fish Recipes

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

salt pork, diced, raw potatoes, diced, onions, peeled & sliced, salt, haddock fillets, fresh skinned (with bones in it), milk, scalded, butter or 1 tsp margarine, pepper

hard-boiled eggs, dried chilies, cut into 1/4-inch pieces seeded, cooking oil, shallots, finely sliced, fish sauce, tamarind paste, brown sugar

chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper

red bell peppers, extra-virgin olive oil, shallots, chopped, chopped tomatoes in juice, garlic cloves, minced, dried crushed red pepper, chopped fresh cilantro, grated lemon peel, halibut or cod fillets, cut into 1-inch pieces

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil, accompaniments: soft manioc polenta ; malagueta pepper sauce

egg noodles, cream of mushroom soup, peas, tuna in water, milk (1/2 of soup can), butter , pat

tuna in water, drained, cream of mushroom soup, water or 3/4 cup milk, your choice, elbow macaroni or 8 oz shell macaroni, onion, chopped small piece, stalk celery, chopped (optional), american cheese, shredded monterey jack cheese (your favorite ) or 1 cup cheddar cheese (your favorite) or 1 cup swiss cheese (your favorite)

halibut steaks, mushrooms, tomatoes, cut in half, lemons, bell pepper , cut into strips, diet mountain dew soda or 1/4 cup regular mountain dew soda, black pepper

shallots, candlenuts, galangal (lengkuas), peeled garlic, stalks lemongrass (sliced ), fresh turmeric or 2 tsp turmeric powder, dried chili (soaked in hot water for 15 minutes and drained), asian shrimp paste (belachan), oil, tamarind pulp, water, salt, sugar (optional), bud ginger flour (finely chopped ), stingray (sliced ), ladyfingers (steamed )

bacon, cut into small pieces, red snapper fillets, salt, black pepper, thyme, coconut milk, canned, leaves culantro, fresh, cassava, sliced in small pieces (or yucca), plantain, sliced, carrot, sliced

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

olive oil, chives , coarsley chopped, shrimp, peeled and deveined, dry white wine, dijon mustard, chili pepper flakes, chopped parsley, fish stock or 1/2 cup water, lemon juice, crumbled feta cheese, salt and pepper, to taste

trout fillets, water, lemon slices, milk, fish or 3 oz vegetable stock, butter, plain flour, lemon juice

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper

red snapper fillets, crabmeat, shrimp (small), butter, flour, hot milk, hot fish stock, egg yolks, beaten, heavy cream, white wine, salt, paprika

water, whole cleaned striped bass , (about 1 1/2 lb), kosher salt and freshly ground black pepper, julienned ginger, green onions, white and green parts, sliced in large pieces, peanut oil, lemon or lime wedges, for garnish