Tuna Fish Casserole Recipe

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Tuna Fish Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cook macaroni according to package instructions.
  3. Then separately, simmer onion and celery together (I have quit using the celery altogether, myself).
  4. When onion is tender, add mushroom soup, with either half a can of water or milk (I use water).
  5. I have begun adding the drained tuna into this mixture at this point.
  6. When macaroni is ready, (approx 8- 10 minutes).
  7. Combine in casserole dish, with the soup mixture, and tuna if not already in soup mixture.
  8. Then stir in the shredded cheese.
  9. Layer on the top, the slices of American cheese, so that the entire top is covered.
  10. Bake in oven for about 10 minutes or until cheese is nicely melted over the top.
  11. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.26 Kcal (1672 kJ)
Calories from fat 181.38 Kcal
% Daily Value*
Total Fat 20.15g 31%
Cholesterol 59.76mg 20%
Sodium 630.98mg 26%
Potassium 259.1mg 6%
Total Carbs 33.16g 11%
Sugars 4.16g 17%
Dietary Fiber 1.77g 7%
Protein 20.96g 42%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 476.1mg 48%
Amount Per 100 g
Calories 230.11 Kcal (963 kJ)
Calories from fat 104.54 Kcal
% Daily Value*
Total Fat 11.62g 31%
Cholesterol 34.44mg 20%
Sodium 363.66mg 26%
Potassium 149.33mg 6%
Total Carbs 19.11g 11%
Sugars 2.4g 17%
Dietary Fiber 1.02g 7%
Protein 12.08g 42%
Vitamin C 0.9mg 3%
Vitamin A 0.4mg 22%
Iron 0.7mg 7%
Calcium 274.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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