3076 induction friendly crustless quiche Recipes

ricotta cheese, grated mozzarella cheese, eggs, slightly beaten, frozen spinach, thawed and squeezed to remove water, olive oil, salt, dried dill, garlic powder, chopped salami or 1/3 cup pepperoni or 1/3 cup ham, total sauteed mushrooms or 1/4 cup onions or 1/4 cup zucchini, in any combination that you prefer, olive oil

crustless white bread, blueberries, blueberry jam, softened cream cheese, melted butter

apples or 4 -6 use 1 can pie filling, white sugar, flour, brown sugar, butter, salt

reduced-fat cream cheese, softened, sugar , plus, sugar, eggs, vanilla extract, divided, fresh lemon juice, divided, low-fat sour cream

egg beaters egg substitute, evaporated skim milk, pumpkin pie spice, pumpkin puree

frozen spinach, scallion, parsley, dill weed, mozzarella cheese, shredded, cream cheese, parmesan cheese, eggs, butter

eggs, salt, wheat germ, frozen spinach, cottage cheese, creamed or uncreamed, grated cheddar cheese, whole wheat flour

apples, peeled and sliced, splenda brown sugar blend, cinnamon, salt, water, butter (i use becel margarine), cheddar cheese, shredded

crustless bread (1 thick ), crumbled cooked bacon, cooked peameal bacon or 1/2 cup cooked sausage, milk, eggs, worcestershire sauce, grated cheddar cheese, salt and pepper

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)

plain nonfat yogurt, low calorie sugar-free lemon gelatin, grated fresh lemon rind, ground ginger

fresh cranberries, brown sugar, chopped walnuts, egg, sugar, flour, butter, melted, vanilla ice cream

extra-virgin olive oil, frozen spinach, thawed, scallions, thinly sliced, eggs, half-and-half, plain breadcrumbs, crumbled dried mint, kosher salt, fresh ground black pepper , to taste, cayenne pepper, freshly grated nutmeg , to taste, crumbled feta cheese, mixed small tomatoes, cut in halves (yellow and red ), pepperoncini peppers, stemmed and chopped, pitted kalamata olives, coarsely chopped, olive oil, fresh lemon juice, kosher salt , to taste, fresh ground black pepper , to taste

pumpkin puree, evaporated skim milk, whole eggs, egg whites, sugar, ground ginger, allspice, ground cinnamon, salt, graham crackers or 1/2 cup vanilla wafer crumbs, cream (optional)

cream cheese or 2 (8 oz) packages low-fat, sugar or 2/3 cup splenda granular, eggs, fresh lime juice, lime rind, grated, sugar or 3 tbsp splenda granular, sour cream or 2 cups low-fat, lime rind, grated

ripe bananas, sugar-free instant chocolate pudding mix, sugar-free strawberry banana flavor gelatin, water

pumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat