1919 individual diabetic friendly Recipes

whole wheat flour, baking powder, baking soda, salt, natural bran, buttermilk or 1 cup sour milk, cooking oil, unsweetened applesauce, egg, vanilla

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

margarine, brown sugar substitute (sugar twin brown), sugar substitute (splenda or sugar twin), egg, all-purpose flour, baking powder, baking soda, ground cinnamon, raisins or 1/3 cup finely chopped fresh apple, grated orange zest (peel ), unsweetened orange juice

flour, baking powder, splenda sugar substitute, ground nutmeg, ground cinnamon, egg beaters egg substitute, skim milk, melted butter or 1/2 cup margarine or 1/2 cup oil, rum or 2 tsp extract, splenda sugar substitute, ground nutmeg, ground cinnamon

cornmeal, sugar, baking soda, skim milk, unsweetened applesauce, egg whites, cooking oil, flour, baking powder, salt

fresh lemon juice, scallions, thinly sliced, garlic cloves, minced, dried rosemary, crushed, black pepper, pork chops

eggs, baking powder, skim milk, margarine, melted, flour, salt, vanilla, cinnamon, margarine, tart apple , pared and sliced 1/4-inch thick, cinnamon, cinnamon, boiling water

unbaked pie shells, brown sugar substitute, salt, cinnamon, nutmeg, ginger, pumpkin, eggs, beaten, evaporated milk, milk

unsweetened applesauce, enriched white bread, crumbled, cottage cheese, splenda sugar substitute, cinnamon

unbaked pie shells, apples , pared and sliced, frozen apple juice, cornstarch, water, cinnamon, butter

all-purpose flour , . 500ml, sugar substitute , . 125ml (granular low-calorie sweetener), baking powder , 7ml, ground nutmeg, cinnamon , 2ml, salt , .. 1ml, soft margarine or 1/3 cup butter, . 75ml, granulated sugar , .. 50 ml, eggs , 2, vanilla extract , .. 5ml, almond extract , . 2ml, chopped hazelnuts , 50ml

stewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper

frozen orange juice concentrate, thawed, water, artificial sweetener

lemon jell-o gelatin, boiling water, cold water, carrot, peeled and grated fine, crushed pineapple, drained (unsweetened )

sugar-free vanilla pudding or 1 (4 oz) package vegetarian fat free sugar-free instant vanilla pudding mix, nonfat milk or 2 cups low-fat milk, vanilla wafers, bananas, sliced

garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps

cake flour, cocoa, sugar substitute, baking soda, salt, water, vinegar, liquid shortening, vanilla, egg

fresh white bread, honey, oats, carrots, freshly shredded, cucumbers, freshly grated