249399 indian without oil Recipes

olive oil, chopped shallots, minced seeded serrano chile, minced peeled fresh ginger, garlic clove, minced, coarsely chopped seeded tomato, red wine vinegar, sugar, mustard seeds, salt, olive oil, ground coriander, curry powder, ground cumin, black pepper, skinless, boneless chicken breast halves, salt

vegetable oil, brown mustard seeds, ground coriander, ground cumin, turmeric, cinnamon, cayenne, kosher salt, plain low-fat yogurt, divided, lemon juice, sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned, red potatoes, sliced 1/4 in. thick, cooking oil spray, diced red onion, chopped cilantro , plus cilantro sprigs

olive oil, onion, chopped, garlic, minced, curry powder, ground cinnamon, paprika, bay leaf, grated fresh ginger root, white sugar, salt to taste, skinless, boneless chicken breast halves - cut into bite-size pieces, tomato paste, plain yogurt, coconut milk, lemon, juiced, cayenne pepper

bone-in chicken breast halves, skinless, salt and pepper to taste, olive oil, onions, peeled and quartered, chopped fresh ginger root, crushed garlic, hot (madras ) curry powder, tomato sauce, coconut milk, cardamom, cinnamon stick, salt to taste

eggplant, vegetable oil, cumin seeds, onion, sliced, chopped fresh ginger, tomato - peeled, seeded and diced, garlic, minced, ground turmeric, ground cumin, ground coriander, cayenne pepper, salt , or to taste, ground black pepper to taste, chopped fresh cilantro

vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables

vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste

hot pepper sauce, chili powder, ground coriander, tandoori paste, ground oregano, balsamic vinegar, lemon juice, olive oil, skinless, boneless chicken breast halves, lemon juice, balsamic vinegar, hot pepper sauce, salt, ground black pepper, chopped lettuce, ripe tomatoes, chopped, onion, thinly sliced, sliced radishes, sliced carrots, chopped green bell pepper

basmati rice, vegetable oil, cinnamon stick, green cardamom, cumin seed, salt , or to taste, water, onion, thinly sliced

vegetable oil, basmati rice, coconut milk, chicken stock, ground cumin, ground coriander, crushed red pepper flakes, salt, ground turmeric, bay leaf, raisins, cashew halves

vegetable oil, garlic, minced, onion, chopped, minced fresh ginger root, garam masala, channa masala spice mix, tomato, chopped, water, garbanzo beans, drained and rinsed, salt to taste

vegetable oil, onion, chopped, ground cumin, ground turmeric, ground coriander, chili powder, salt, potatoes, diced, frozen mixed peas and carrots, water , or as needed

vegetable oil, cumin seed, mustard seed, green peas, cauliflower florets, salt

potatoes, finely chopped, cauliflower florets, carrot, finely chopped, fresh green peas, vegetable oil, onion, chopped, cumin seed, black mustard seed, whole bay leaves, green chile peppers, chopped, garlic, chopped, minced fresh ginger root, ground cumin, curry powder, chili powder (optional), cilantro leaves for garnish (optional)

vegetable oil (or olive oil), ground beef, chopped onion, minced garlic, sweet peppers (cored, seeded & chopped ), frozen corn, crushed tomatoes, worcestershire sauce, pepper, chili powder, salt, cayenne pepper, zucchini sliced thinly crosswise

chili oil, brown mustard seeds, coriander seeds, ground cumin, garam masala, olive oil, salt, sugar, yukon gold potatoes , cut into 1/2-inch-thick slices, parsnips , cut into 1/2-inch-thick diagonal slices, chopped fresh cilantro

canola oil, mustard seeds, cumin seeds, kosher salt, peeled shredded baking potato (about 2 lb), chopped fresh parsley, canola oil, ground turmeric, freshly ground black pepper, ground red pepper, light sour cream