Directions:
- Place rice into a bowl with enough water to cover. Set aside to soak for 20 minutes.
- Heat the oil in a large pot or saucepan over medium heat. Add the cinnamon stick, cardamom pods, cloves, and cumin seed. Cook and stir for about a minute, then add the onion to the pot. Saute the onion until a rich golden brown, about 10 minutes. Drain the water from the rice, and stir into the pot. Cook and stir the rice for a few minutes, until lightly toasted. Add salt and water to the pot, and bring to a boil. Cover, and reduce heat to low. Simmer for about 15 minutes, or until all of the water has been absorbed. Let stand for 5 minutes, then fluff with a fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.01 Kcal (632 kJ) | ||
| Calories from fat | 48.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Sodium | 391.7mg | 16% | |
| Potassium | 55.7mg | 1% | |
| Total Carbs | 25.15g | 8% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 24.3mg | 135% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.75 Kcal (359 kJ) | ||
| Calories from fat | 27.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 8% | |
|---|---|---|---|
| Sodium | 222.43mg | 16% | |
| Potassium | 31.63mg | 1% | |
| Total Carbs | 14.28g | 8% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 13.8mg | 135% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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