22 indian spinach mustard Recipes

white wine vinegar, salad oil, chutney, chopped, sugar, curry powder, dry mustard, fresh spinach, apples, unpeeled, golden raisin, peanuts, green onions, sliced

fresh spinach (or other greens ), cilantro, ground cumin, ground coriander, salt, cayenne, mustard seeds, ghee, chopped onion

red lentils, water, salt, ground turmeric, chili powder, spinach, rinsed and chopped, butter, onion, chopped, ground cumin, mustard seed, garam masala, coconut milk

canola oil or 2 -4 tbsp sunflower oil, black mustard seeds, cumin seed, dried red chilies, chopped or 1/4-1/2 tsp red pepper flakes, yellow onion, finely diced, garlic cloves, minced, green chili pepper , seeded chopped (optional ingredient), peeled cubed potatoes (1 inch cubes ), salt , to taste, ground turmeric, ground coriander, ground cumin, chopped fresh spinach

butter, cumin seed, green chile pepper, seeded and diced, garlic, chopped, ground turmeric, chopped fresh mustard greens, chopped fresh spinach, ground cumin, ground coriander, salt

butter or 3 tbsp a neutral vegetable oil, red onion, peeled and thinly sliced, garlic cloves, peeled and thinly sliced, julienned ginger, ground cumin, ground turmeric, fresh spinach, stems removed, whole brown mustard seeds, salt & freshly ground black pepper, to taste

water-packed firm tofu, drained, canola oil, divided, salt, divided, onion, sliced 1/4 inch thick, garlic cloves, finely chopped, freshly grated gingerroot, mustard seeds, baby spinach, low-fat yogurt or 1 cup nonfat plain yogurt, curry powder, ground cumin

potatoes, unpeeled and cut into cubes, garlic cloves, finely chopped, tomatoes , deseeded and cut into strips, vegetable oil, cumin, turmeric, garam masala, chili powder, salt, mustard seeds, frozen spinach

dried red chile peppers (optional), fresh spinach, washed and chopped, mustard greens, washed and chopped, ghee (clarified butter), cumin seeds, chopped onion, ginger paste, garlic paste, tomato, chopped, salt to taste, white sugar , or to taste, water (optional)

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

quail (split into half on the back bone ), yogurt, cumin powder, coriander powder, turmeric, garam masala (available in indian stores), mustard oil (optional), lemon juice, orange food coloring (optional), cooked basmati rice pilaf, ground cumin, garam masala (available in indian stores), salt, dried fenugreek leaves (kassori methi), cayenne pepper, tomato puree, cream, cilantro, chopped, green chili pepper, finely chopped, butter, cumin seed, sugar, cooking apples, egg, all-purpose flour, cornflour, cold water, sugar, oil (for frying ), salt, baby spinach, chopped ginger, olive oil

oil (you can use less , if you have a non-stick or heavy bottom pan), black mustard seeds, fenugreek seeds (methi), asafetida powder (heeng), red chili powder, salt, frozen chopped spinach

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

red lentils, water, salt, ground turmeric, chili powder, spinach, rinsed and chopped, butter, onion, chopped, ground cumin, mustard seeds, garam masala, coconut milk

whole milk, buttermilk, table salt, curly spinach, rinsed, mustard greens, stemmed and rinsed, unsalted butter, cumin seed, ground coriander, paprika, ground cardamom, ground cinnamon, onion, chopped fine, salt , to taste, ground black pepper , to taste, garlic cloves, minced, grated fresh ginger, jalapeno chile, stemmed seeds removed and rinsed, diced tomatoes, drained and chopped coarse, roasted cashews, chopped coarse (unsalted ), water, buttermilk, chopped fresh cilantro

ghee (olive oil ok), onion, chopped, garlic cloves, chopped, cumin seed, mustard seeds, ginger, grated fresh, fresh chili pepper (jalapeno, serrano ok), eggplant, cubed, spinach, fresh rinsed, tomatoes, chopped, turmeric, salt, garbanzo beans (1 can), lemon juice, fresh, sugar, white basmati rice , rinsed twice, water, salt, turmeric, ginger, fresh, grated, ghee (olive oil ok)

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt