62 indian free Recipes

  • Indian-spiced Roast Salmon
    ground cumin, ground coriander, ground turmeric and
    9 More
    ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1.4-inches thick ), olive oil, plain fat-free yogurt, lemon wedges
    15 min, 12 ingredients
  • Indian-Spiced Roast Salmon
    ground cumin, ground coriander, ground turmeric and
    10 More
    ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1/4-inches thick ), salt, olive oil, plain fat-free yogurt, lemon wedges
    13 ingredients
  • Indian-Spiced Lentils and Lamb
    olive oil, lean ground lamb, red curry powder and
    15 More
    olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves
    18 ingredients
  • Indian Memorabletandoori Prawns
    ginger-garlic paste, fresh lemon juice and
    10 More
    ginger-garlic paste, fresh lemon juice, grams flour (besan), salt, red chili powder, turmeric powder, garam masala powder, plain fat-free yogurt, beaten, prawns, butter , for basting, as required, fresh lemon juice , to pour over prepared prawns, mango powder (amchur)
    3 hour 20 min, 12 ingredients
  • Indian Butter Chicken Slow Cooker
    boneless skinless chicken thighs (mine were frozen solid) and
    12 More
    boneless skinless chicken thighs (mine were frozen solid), onion, sliced, garlic cloves, chopped, butter, cardamom pods (sewn together!), curry, cayenne pepper, garam masala, ground ginger, coconut milk (i used light), tomato paste, lemon juice, plain yogurt (to add at the end, i used fat free)
    8 hour , 13 ingredients
  • Indian-Spiced Roasted Squash Soup
    chopped yellow onion, carrot, chopped and
    13 More
    chopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey
    15 ingredients
  • Indian-Spiced Pork in Tomato Sauce
    ground red pepper, cumin seeds, mustard seeds and
    16 More
    ground red pepper, cumin seeds, mustard seeds, ground coriander, ground cardamom, ground cinnamon, black peppercorns, chopped onion (1 medium), white vinegar, chopped fresh ginger, sugar, garlic cloves, crushed, boneless pork loin, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, baking potato, cut into 1/2-inch cubes, salt, diced tomatoes, undrained, chopped fresh cilantro (optional)
    19 ingredients
  • Indian Carrot Pudding - Gajar Ka Halwa
    carrots, sugar, butter, fat free evaporated milk and
    2 More
    carrots, sugar, butter, fat free evaporated milk, light ricotta cheese, pistachios
    6 ingredients
  • Indian Pudding Cake With Molasses Cream
    light brown sugar , firmly packed, vegetable oil, molasses and
    21 More
    light brown sugar , firmly packed, vegetable oil, molasses, light sour cream, dark rum, vanilla extract, yellow cornmeal, all-purpose flour, baking powder, ground cinnamon, ground cardamom, ground ginger, ground nutmeg, salt, egg whites, at room temperature, cream of tartar, brown sugar, powdered sugar, fat-free cream cheese, softened, light sour cream, powdered sugar, molasses, vanilla extract
    1 hour 15 min, 24 ingredients
  • Indian Bread Pudding with Cardamom Sauce
    white bread, butter, melted, evaporated fat-free milk and
    7 More
    white bread, butter, melted, evaporated fat-free milk, sugar, rose-flower water (optional), sugar, egg yolks, lightly beaten, whole milk, ground cardamom, chopped pistachios
    11 ingredients
  • Indian-Style Tofu and Cauliflower with Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    13 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro
    15 ingredients
  • Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1
    tepid whole milk, rice flour, tapioca flour, salt and
    8 More
    tepid whole milk, rice flour, tapioca flour, salt, gluten free baking powder, caster sugar, active dry yeast, vegetable oil, plain yogurt, egg, lightly beaten, xanthan gum, ghee (optional) or olive oil (optional)
    20 min, 12 ingredients
  • East Indian Bean Dip
    curry powder, ground ginger, ground cumin, ground allspice and
    9 More
    curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt
    13 min, 13 ingredients
  • Indian Chickpeas over Garlic Spinach Indian Chickpeas over Garlic Spinach
    olive oil, divided, sliced onions, canned vegetable broth and
    9 More
    olive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt
    15 min, 12 ingredients
  • Indian Chickpeas over Garlic Spinach Indian Chickpeas over Garlic Spinach
    olive oil, divided, sliced onion, canned vegetable broth and
    9 More
    olive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt
    12 ingredients
  • Indian-Style Lamb Curry with Rice Noodles Indian-Style Lamb Curry with Rice Noodles
    lamb stew meat, trimmed and cut into 1-inch cubes and
    15 More
    lamb stew meat, trimmed and cut into 1-inch cubes, kosher salt, all-purpose flour, chopped onion, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground coriander, whipping cream, mango chutney, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, wide rice stick noodles (banh pho), chopped fresh cilantro
    16 ingredients
  • Indian-Style Tofu & Cauliflower With Chutney Indian-Style Tofu & Cauliflower With Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    14 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve
    1 hour 30 min, 16 ingredients
  • Cheaters Indian Chicken Cheaters Indian Chicken
    skinless chicken breasts, fat free sour cream and
    7 More
    skinless chicken breasts, fat free sour cream, spaghetti sauce, curry, garam masala, ginger, chili powder, cinnamon, chicken gravy mix
    1 hour 10 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top