Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1 Recipe

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Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1
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Ingredients:

Directions:

  1. In a bowl mix tepid milk with 1 teaspoon sugar and the yeast, then sit bowl in warm place for 4-5 minutes.
  2. Sift the flours, Xanthan gum, salt, baking powder into a bowl or food mixer. Add remaining sugar, oil, yogurt, egg and mix until smooth.
  3. Preheat oven to the highest setting. Make dough into 6 equal sized balls. Roll out balls into a tear shape that is 1/4 inch thick (use rice flour if necessary to prevent sticking).
  4. Preheat a heavy baking tray in oven. Remove tray and put the naan on it. Return to the oven for 3 minutes or until the naan puffs up and turns light brown. Place tray under the broiler 30 seconds to 1 minute for extra browning.
  5. Brush with ghee or olive oil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.99 Kcal (963 kJ)
Calories from fat 32.3 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 30.65mg 10%
Sodium 239.38mg 10%
Potassium 97.85mg 2%
Total Carbs 43.82g 15%
Sugars 3.74g 15%
Dietary Fiber 2.6g 10%
Protein 5.02g 10%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 241.93 Kcal (1013 kJ)
Calories from fat 33.97 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 32.24mg 10%
Sodium 251.8mg 10%
Potassium 102.93mg 2%
Total Carbs 46.09g 15%
Sugars 3.93g 15%
Dietary Fiber 2.74g 10%
Protein 5.28g 10%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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