6383 impossibly delicious kinda healthy Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter

oil, egg, milk, flour, powdered sugar, pepper, salt, boneless chicken breasts, halved

mayonnaise, distilled white vinegar, sugar, prepared yellow mustard (no other kind will taste right!), elbow macaroni, celery, chopped fine, carrot, chopped fine, onion, chopped fine, hardboiled egg, diced (big chunks are okay by me, but chop them small if you like), paprika or parsley (optional)

breakfast sausage patties, bacon, american cheese, eggs, texas toast thick bread

lean ground beef, dried onion flakes, cayenne pepper, barbecue sauce, sea salt, egg, breadcrumbs (i used panko), tomatoes, red onions, hamburger buns, toasted, avocado, lime juice, sea salt

boneless skinless chicken breast, blood orange, extra virgin olive oil, wheat germ

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

beef stew meat, cut 1 inch cubes, onion, sliced, garlic clove, minced, catsup, worcestershire sauce, brown sugar, salt, paprika, dry mustard, water, flour

mayonnaise, prepared yellow mustard, garlic powder, vinegar, honey, salt and pepper, to taste

vegetable oil, onion, sliced, dried chilies, stemmed, seeded , and torn into pieces (see note 1 below), corn tortillas , torn into pieces, garlic cloves, crushed, chicken broth, canned crushed tomatoes (i ve subbed diced tomatoes and or or tomato passata with good results), fresh lemon juice, salt , to taste, vegetable oil, steak , trimmed of excess fat and cut into 1-inch cubes (top sirloin is suggested, but i typically use flap meat), red jalapenos, sliced (see note 2 below ), sugar, chili powder, salt , to taste, water, polenta (coarse or fine ground, your choice ), kosher salt, shredded monterey jack cheese (i use mexican four cheese blend instead)

sugar, water, vanilla extract, butter, bisquick baking mix, milk, fruit, drained (i ve used pineapple and peaches), pecans (crushed ), cinnamon, sugar

yukon gold potatoes, peeled and cut into 2-inch pieces (es), nonfat sour cream, reduced-calorie margarine, table salt, dried onion flakes, frozen peas, celery ribs, diced, sugar snap peas, cut in 1/2, lean ground beef, all-purpose flour, dried rosemary, dried thyme, table salt, black pepper, fat free chicken broth

rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)

ground lamb, sweet onion, diced fine, elephant garlic cloves or 3 standard garlic cloves, minced fine, carrot, diced fine, salt, white pepper, dried thyme, parsley flakes, flour, frozen peas, cream-style corn, red potatoes, goat cheese, sour cream, butter, salt, snipped chives

butter, flour, milk, white wine, four-cheese mexican blend cheese, cooked shrimp, cooked pasta

onion, thinly sliced, cucumbers, thinly sliced, water, cider vinegar, champagne vinegar, sugar, kosher salt, mustard seeds, ground turmeric, celery seeds, pickling spice, whole garlic cloves, smashed