34150 icy good cups Recipes

shredded coconut, sour cream, mandarin orange (drained ), diced pineapple (canned ) or 1 cup you can use the pineapple tidbits or 1 cup pineapple chunk (drained), marshmallow

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

red lentils or 1 cup brown lentils, olive oil, onions, finely sliced, grain rice, vegetable stock or 1 cup chicken stock, iceburg lettuce cup, lemons, cut into wedges

all-purpose flour, sugar, baking soda, baking powder, kosher salt, cinnamon, unsalted butter , cut into 1/2-inch pieces, quick cooking irish oatmeal (such as mccann s irish oatmeal) or 1 cup quick-cooking oatmeal or 1 cup old-fashioned oatmeal, buttermilk, vanilla, heavy cream (for brushing ), sugar (for sprinkling )

flour, unsweetened cocoa powder, baking soda, salt, butter or 1 cup margarine, softened, smooth peanut butter, light brown sugar , firmly packed, granulated sugar, vanilla, eggs, peanut butter cups, each cup cut into 8 pieces, semi-sweet chocolate chips

vegan margarine, peanut butter or 3/4 cup other nut butter, graham wafer crumbs, dry sweetener, chocolate chips or 1 cup carob chips, soymilk, nuts, chopped, paper baking cups

butter, room temperature, sugar, skippy creamy peanut butter, vanilla extract, eggs, all-purpose flour, baking powder, sour cream, milk, butter, softened, skippy creamy peanut butter, vanilla, heavy cream, powdered sugar (or more to reach desired consistency), reeses miniature peanut butter cups, coarsely chopped, heavy cream, unsalted butter, granulated sugar, milk chocolate, broken into 1/2 oz pieces, peanut butter , sauce (optional), reeses miniature peanut butter cups, coarsely chopped

heluva good french onion dip, garlic clove, minced, fresh basil leaves, fresh oregano, olive oil, red wine vinegar, salt, white pepper

chicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated

crab , picked clean of shell bits, good white wine or dijon mustard, shallots, finely chopped, half a small onion, finely chopped, egg, parsley, white bread torn into small bits if the mixture gets too moist , or to stretch the recipe., mayonnaise if the mixture is too dry , or if adding bread, bread crumbs, butter

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro

russet or red potatoes, quartered, chopped celery, green or red bell pepper, sliced in rings, red onion, chopped, hard boiled eggs,chopped, sliced green olives (do not drain), celery seed, creole spice, salt and cracked black pepper to taste, mustard (you can add more depending on taste), green onions, sliced (white and green parts ), crisp cooked bacon(crumbled ), mayonnaise (good quality kind ), cracked black pepper to taste, soft cream cheese with chives, shredded cheddar cheese (optional)

whole wheat flour, soy milk (vanilla is tasty, regular milk is fine too), aluminum-free baking powder, raw turbinado sugar (or sub 1tbsp reg/1 tbsp brown), worth or ener-g egg replacer, or just 1 good ol egg, fine ground sea salt, safflower oil, nanner (banana), apples (i use fuji)

beef or turkey, lg can of tomatoe sauce, tomatoes diced, tomatoe paste or more if you need, chopped black olives, sm can garbonzo beans rinsed, sm can kidney beans rinsed, sm can beans and molasses, whole spanish onion diced (any type of onion will do), whole green pepper diced, whole yellow pepper diced, celery stalkes chopped, mushrooms chopped, garlic more if you like chopped, pepper flakes depends on how hot you like it, chili mix i use club house, tblsp of chili powder, good tblsp of brown sugar, cocoa, fresh ground pepper, splashes of wortchestershire sauce

butter, chicken breasts, cream cheese, good season s italian dressing, chicken broth

peanut butter or 1 cup hazelnut butter or 1 cup almond butter or 1 cup smooth cashew butter, salt (less if using pre- ed butter), powdered sugar, bittersweet chocolate chips , the ghirardelli 60% cocoa ones are my favorite and are non-dairy (if you like really dark chocolate)

water, sugar or 1/2 cup splenda substitute, fresh lemon verbena leaves or 1/2 cup lemon, rind of, loosely packed fresh mint leaves, sliced fresh apricots, sliced fresh nectarines, fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry

vegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground