6 icy hot Recipes

ground turkey or 1 lb ground beef, ground spicy sausage (i use jimmy dean), onion, diced, red bell pepper, diced (or green ), diced jalapeno, minced garlic, chili powder, cumin, oregano, tomato paste, bay leaves, brown sugar (to taste), worcestershire sauce, red wine or 1 cup beef broth, tomato puree (or diced or crushed ), chili beans, hot sauce, shredded cheese (optional), sour cream (optional)

russet potatoes (3 if large, 5 if smallish), onion (either sweet or yellow), bulk spicy pork sausage (kroger actually makes a great hot pork sausage, i just cut the 1lb chub in half and save the other f), egg substitute (equal to 3 whole eggs), salt, pepper, garlic powder, margarine (i use smart balance spread with flaxseed oil) or 4 tbsp butter (i use smart balance spread with flaxseed oil), canola oil

big jar of dill pickles, drained, sugar, garlic to taste, red pepper flakes, a dab of pumpkin pie spice

watermelon chunks, greek feta, cubed or crumbled, green onion, sliced, yellow bell pepper, dressing, juice of 1 lime, sugar, hot sauce or to taste, fresh grated ginger