31 ian Recipes

water, potatoes, peeled and cubed, salt , or to taste, carrot, chopped, stalk celery, chopped, onion, chopped, cube beef bouillon, olive oil, frozen mixed vegetables, condensed cream of celery soup, dried parsley, onion powder, ground black pepper to taste

black beans, drained, pinto beans, drained, chipotle chiles in adobo (use 2 peppers out of the can), green chilies, drained, whole wheat panko (i like ian s brand panko bread crumbs at whole foods), fresh lemon juice, shredded cheddar cheese, garlic cloves, crushed and chopped fine, egg, beaten, honey , pref. raw-thick type, seasoned salt, pepper

vegetarian ground beef (i use morning star farms meal starters ), cooked brown rice, mixed vegetables (defrosted), burrito seasoning mix, salsa, light cream soup (anything), light shredded cheddar cheese

vegetarian ground beef (i use morningstar crumbles), onion, chopped (1/2 cup), red enchilada sauce (if you are vegan, either make your own, or purchase a vegan brand), frozen corn, thawed, drained, chopped green chilies, drained, pinto beans, drained (may sub black beans), ground cumin, chili powder, flour tortillas for burritos (from 11 oz package), shredded soy cheese (optional)

vegetarian baked beans (i like bush s brand), green bell pepper, chopped, onion, chopped, mustard (either dijon or yellow according to taste), brown sugar , packed (optional), worcestershire sauce, hot sauce (or more ), pork chops, boneless and about 1 inch thick

potatoes, diced for boiling , depending on size, garlic cloves, whole (optional), olive oil, onion, chopped, garlic cloves, crushed , depending on your preference for garlic, vegetarian ground beef , i prefer yves, vegetarian worcestershire sauce, frozen peas, creamed corn, light sour cream (regular or vegan), old cheddar cheese, shredded (can sub daiya), milk or 1/2 cup almond or 1/2 cup soy , etc, salt and pepper, paprika

eggs, sour cream, frozen chopped spinach, thawed and drained, shredded cheddar cheese, crumbled feta cheese, shredded parmesan cheese, chopped onion, chopped tomato, canned chopped green chiles, drained, minced garlic, ground cumin, paprika, cayenne pepper

light brown sugar, rice wine or 1/2 tbsp dry sherry, soy sauce, sesame oil, garlic clove, crushed, chopped scallion, chopped fresh ginger, chicken stock or 3 cups vegetable stock, frozen asian dumplings (i like the veggie and thai shrimp gyoza from trader joes), egg (optional), black pepper

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

minced beef, onion (chopped ), breadcrumbs, egg, mixed italian herbs, garlic clove (crushed ), salt and pepper, chopped tomatoes, basil, tomato ketchup, beef stock, garlic clove (crushed ), sugar

plain flour, lard, butter, salt, cold water, to mix, cumberland sausage, cooking apples

water, potatoes,peeled and cubed, salt,or less, carrot chopped, stalk celery,chopped, onion,chopped, cube beef bouillon, olive oil, frozen mixed vegetables, condensed cream of celery soup, dried parsley, onion powder, ground black pepper to taste

bread, finely crumbled (practically to a powder), milk, eggs, meatloaf seasoning mix , packet (i bought a 1.5 oz kroger brand packet), defrosted vegetarian beef substitute (i prefer quorn brand crumbles), tomato paste, olive oil (an estimation, i just eyeballed it), stocks celery, chopped at about 1/2 cm (personal preference), baby carrots , chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable), a medium yellow onion, chopped finely, more olive oil, replacement beef broth (i use edward & sons not-beef bullion cubes, veggie broth could easily work), garlic powder, salt, pepper, freshly chopped oregano (i used 5 sprigs), marjoram, red pepper flakes, allspice, cinnamon, apple cider vinegar, brown sugar, beef broth, spicy brown mustard, ketchup, brown sugar

white potatoes, cubed, celery , rough chopped, carrots , rough chopped, onion , rough chopped, stew meat, flour, garlic salt, pepper, parsley, bacon grease or 4 -8 tbsp olive oil, garlic cloves, minced, orange juice, belgian white beer (i use shock top)

bavarian sauerkraut , do not drain (i use bush s brand), diced tomatoes , do not drain, mushrooms, drained, onion, sliced, bacon

soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top

olive oil, divided, vegetarian beef strips (i like the ones from trader joe s, but use whatever brand you like), french rolls, green pepper, sliced, red pepper, sliced, onion, sliced, garlic cloves, thin sliced, shallot, thin sliced, vegan shredded mozzarella cheese, to taste (daiya brand is best ), steak seasoning , to taste