Vegan Pepper Steak Sandwich Recipe

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Vegan Pepper Steak Sandwich
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Ingredients:

Directions:

  1. In a large, non-stick skillet, saute the fake beef strips in 1 tablespoon of oil. Season with steak seasoning, and cook until browned. Remove from skillet and set aside.
  2. Heat the remaining 1 tablespoon of oil. Add onion and pepper slices, and cook 3 to 5 minutes, until crisp tender. Add garlic and shallots and cook another 3 to 5 minutes, or to desired tenderness. Sprinkle with steak seasoning to taste. Return the veggie steak to the skillet and heat through. Turn off the heat.
  3. At this point you're going to want to preheat your oven. I have a gas oven, so I heat mine to 350. What we're going to do is melt the cheese, so if you have an electric oven, you'll want to set it on broil.
  4. Take the rolls and slice them in half. Place them open face on a baking sheet. Sprinkle both sides of each roll with cheese, and place in the oven under the heat until the cheese melts. Take out of the oven. Scoop out some of the pepper-steak mixture onto each bun, replace the tops, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.83 Kcal (1682 kJ)
Calories from fat 137.45 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 104.31mg 35%
Sodium 351.19mg 15%
Potassium 753.56mg 16%
Total Carbs 29.11g 10%
Sugars 3.41g 14%
Dietary Fiber 2.88g 12%
Protein 37.05g 74%
Vitamin C 44.5mg 74%
Iron 4.4mg 24%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 129.21 Kcal (541 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 23%
Cholesterol 33.54mg 35%
Sodium 112.92mg 15%
Potassium 242.3mg 16%
Total Carbs 9.36g 10%
Sugars 1.09g 14%
Dietary Fiber 0.93g 12%
Protein 11.91g 74%
Vitamin C 14.3mg 74%
Iron 1.4mg 24%
Calcium 25.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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