Ians Sausage and Apple Pie Recipe

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Ians Sausage and Apple Pie
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Ingredients:

Directions:

  1. Make the shortcrust pastry, i use a mixer as easier than doing it by hand.
  2. Line a 2llb loaf tin with 3/4 of the prepared pastry and blind bake for 10 minutes.
  3. Skin the sausage and place in tin .
  4. Then peal and chop apple up and stew in a little water for 3 minutes.
  5. Put on top off sausage meat in loaf tin.
  6. Top the pie with the remaining pastry then glaze with beaten egg and cook in oven for 30 mins.
  7. Gas4. 350f 180c.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.7 Kcal (3863 kJ)
Calories from fat 651.49 Kcal
% Daily Value*
Total Fat 72.39g 111%
Cholesterol 32.96mg 11%
Sodium 625mg 26%
Potassium 55.29mg 1%
Total Carbs 51.73g 17%
Sugars 2.27g 9%
Dietary Fiber 2.98g 12%
Protein 28.45g 57%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 317.52 Kcal (1329 kJ)
Calories from fat 224.19 Kcal
% Daily Value*
Total Fat 24.91g 111%
Cholesterol 11.34mg 11%
Sodium 215.07mg 26%
Potassium 19.03mg 1%
Total Carbs 17.8g 17%
Sugars 0.78g 9%
Dietary Fiber 1.02g 12%
Protein 9.79g 57%
Iron 0.6mg 9%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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