35212 i matunda african fruit Recipes

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

milk, cocoa powder, sugar (i only use 1 cup), margarine (i used light ), oats, vanilla flavoring, shredded coconut, chopped walnuts (optional)

oranges , juice of, lemons , juice of, sugar, water, mashed ripe bananas, crushed pineapple

avocado, banana, guava, mango, melon, papaya, peach, pear, pineapple, lemon , juice of, fresh grated coconut or chopped roasted peanuts, to garnish, honey (optional) or sugar (optional)

spinach, raw, wash , tear into medium-sized pieces, romaine lettuce, wash , tear into medium-sized pieces, chicory lettuce, wash , tear into medium-sized pieces, lettuce, wash , tear into medium-sized pieces, pineapple, fresh , cut in fingers, mangoes, fresh, cut in strips, coconut, fresh, cut in thin slices, oranges, thinly sliced with skins left on, strawberry, left whole, bananas, cut in chunks, thinly coated with, mayonnaise, peanuts, chopped, limes , juice and rind, mayonnaise, cream, sugar, white, drops food coloring, green vegetable (optional)

assorted dried fruits (i like apples, cherries, peaches and apricots), water (try using half grape juice), lemon, sliced, tapioca, salt, sugar, cinnamon stick

rolled oats, sliced almonds, i can tsp believe it s not butter, diced dried fruit (i like a mixture), plain yogurt, milk (optional), honey

butter, unsalted, self rising flour (i used pillsbury), sugar, cinnamon, nutmeg (optional), whole milk, fresh fruit (enough fruit to cover the whole pan ) or canned pie filling (enough fruit to cover the whole pan )

non-hydrogenated margarine, onion, chopped, parsley, chopped, garlic cloves, minced, cinnamon, turmeric, pepper, ginger, water, carrot, sliced, dried lentils, rinsed (i like red lentils or a mixture of red and brown), grain rice, uncooked, whole tomatoes, undrained, chopped, frozen green peas, frozen green beans, salt and pepper

red chili peppers, green pepper, garlic clove, chopped, onion, chopped, tomato paste, vinegar (i use cider ), sugar, salt

amarula cream liqueur, chambord raspberry liquor (i used raspberry di amore) or 1 oz raspberry liqueur (i used raspberry di amore)

yellow cake mix (i use the kind with pudding in the mix, betty crocker), fruit cocktail, undrained, coconut , plus, coconut, eggs, brown sugar

fruit juice or 300 ml water, vanilla, sugar (or more , depending on the sweetness of your berries), starch (i used potato), cold water, mixed berries, washed and drained (i like blueberries and red currants but feel free to use your favorites)

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

fresh pineapple, diced, green apple, peeled and diced, ripe mango, peeled and diced, fresh papaya, diced, red seedless grapes, bananas, peeled and sliced, shredded coconut, sweetened condensed milk, heavy cream, well chilled, vanilla extract

pineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)

fruit ( i use the jars with large chunks of assorted fruit), oleo, brown sugar, curry powder

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment