African Fruit Slush Recipe

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Ingredients:

Serving

5 oranges , juice of
3 lemons , juice of
4 cups sugar
5 cups water
3 -4 mashed ripe bananas
1 cup crushed pineapple

Directions:

Dissolve sugar in hot water and cool.
Add all other ingredients, stir well to incorporate, and freeze in a big bowl.
Other fruit can be added to the bananas and pineapples such as pears, peaches, strawberries, and/or kiwi.
Spoon frozen mixture into a glass and add Sprite, 7-Up, or Ginger Ale.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	677.52 Kcal (2837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.72mg	0%
Potassium	788.9mg	17%
Total Carbs	175.11g	58%
Sugars	152.86g	611%
Dietary Fiber	8.17g	33%
Protein	3.59g	7%
Vitamin C	123.5mg	206%
Iron	0.4mg	2%
Calcium	120.6mg	12%

Amount Per 100 g
Calories	87.37 Kcal (366 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.38mg	0%
Potassium	101.73mg	17%
Total Carbs	22.58g	58%
Sugars	19.71g	611%
Dietary Fiber	1.05g	33%
Protein	0.46g	7%
Vitamin C	15.9mg	206%
Iron	0.1mg	2%
Calcium	15.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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