179719 hyman raspberry banana cream smoothie Recipes

raspberry muffin mix (i used jiffy brand ), sized slightly over ripe banana, egg, slightly beaten, milk

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, leaves kale (removed from stem ), vanilla yogurt, fat-free hazelnut-flavored nondairy liquid coffee creamer, coconut extract, ice

banana, chilled (or not ), frozen blueberries or 1 cup fresh blueberries, chilled, unsweetened soymilk, flax seed oil

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

raspberry gelatin, unflavored gelatin, boiling water, cold water, crushed pineapple with juice, ripe bananas, mashed, fresh or frozen whole unsweetened raspberries, sour cream

banana, sliced, reduced fat milk, frozen unsweetened strawberries