8772 humphries small Recipes

carrots, peeled and chopped, turnips or 1 medium rutabaga, peeled and cut into small chunks, parsnip, peeled and cut into small chunks, salt, black pepper, butter or 3 tbsp margarine

butter, unsalted, red onion, chopped coarsely, garlic, finely chopped, shallot, large, finely chopped, zucchini, small, peeled, coarsely chopped, red bell pepper, sweet, small, coarsely chopped, beef broth, vinegar , balsamic, worcestershire sauce, tomatoes, diced, plain, canned, sugar, white (optional), salt, red pepper flakes, bay leaf, fresh, thyme, fresh, oregano, fresh, orzo pasta, meatballs, frozen, potato, diced, carrots, sliced, green beans, cut into thirds, parmesan cheese, freshly grated, garnish

boneless skinless chicken breasts, cut in small chunks, condensed cream of chicken soup, onion, finely diced, baby carrots, cut into small chunks, water, refrigerated biscuits, chicken bouillon cube

extra virgin olive oil, garlic clove, minced, potatoes, peeled & cut into cubes, onion, finely chopped, red bell pepper, seeded & cut into chunks, green bell pepper, seeded & cut into chunks, eggplant, cut into small cubes, zucchini, cut into small cubes, tomatoes, coarsely chopped, paprika, cumin, salt & pepper, water

chili powder, cumin, dried oregano, seasoning salt, sugar, onion powder (or use 1 tbsp crushed onion flakes), garlic powder (can use more ), beef bouillon powder (or use 1 small packages of oxo or knorr beef bouillon), fresh coarse ground black pepper, flour, cayenne pepper (optional, can adjust to taste)

cooked small shell pasta (or any other small noodle), shrimp, crabmeat, chopped celery, peas, onion, chopped, sliced carrot, mayonnaise, italian dressing, prepared mustard (optional)

beets , roots cooked, cold and cut in small cubes, apples, peeled and cut in small cubes, vegetable oil, whole coriander seed, whole cumin seed, black mustard seeds, plain yogurt, cumin, ground, coriander, ground, ginger juice, salt, pomegranate syrup (turkish specialty) or 2 tbsp sweet balsamic vinegar

extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

carrots, peeled and cut into small chunks, swede, peeled and cut into small chunks, garlic cloves, peeled and finely chopped, dates, finely chopped, cauliflower, finely chopped, onions, peeled and finely chopped, apples, finely chopped, unpeeled, chopped courgettes, unpeeled, cornichons or 15 -20 small gherkins, finely chopped, dark brown sugar, salt, lemon juice, malt vinegar, mustard seeds, ground allspice, cayenne pepper

macaroni, tomato paste, water, baking soda (you could use a pinch of sugar. i find the quaint as it show the age of the recipe!), bacon, cut in small pieces (i use scissors to cut, you can use ready cooked bacon but it s better with a good maple cured baco), ground beef, sliced mushrooms, chopped green pepper, onion, salt , to taste, dried oregano, garlic clove, chopped fine (if you love garlic, you can use more), fresh parsley or 1/4 cup dried parsley, plain breadcrumbs (preferably homemade- fresh or toasted ), parmesan cheese, very finely chopped parsley, parmesan cheese

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

green cabbage (small head ), red cabbage (small head ), carrots (scrubbed or peeled), good mayonnaise, dijon mustard, whole grain mustard, apple cider vinegar, celery salt, kosher salt, fresh ground black pepper, blue cheese, crumbled (roquefort is perfect), fresh parsley leaves, chopped

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

roma tomatoes (other type of tomatoes would be okay as well), garlic cloves, minced, jalapeno peppers, seeded and chopped small, red onion, finely chopped, green pepper, seeded and chopped into small chunks, sweet red pepper, seeded and chopped into small chunks, chopped fresh cilantro, chopped fresh basil, chopped fresh parsley, wine vinegar, limes or 1 tbsp lemon juice, ground cumin, liquid honey

low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped

spaghetti (or gluten free pasta), basil (fresh chopped ), olive oil, brown onion (large, finely chopped ), celery ribs (finely chopped ), carrots (finely chopped ), garlic cloves (minced ), beef mince (extra lean), tomatoes (canned, chopped , no added extra salt), water (1/2 cup), zucchini (large, finely chopped ), head of broccoli (1 small, cut into small florets ), ground black pepper (to taste)

sweet potatoes, shredded parmesan cheese, cream cheese, cut in small cubes (neufchatel or low fat cheese is fine), butter or 1/4 cup margarine, fresh parsley, finely chopped, garlic powder, bacon , crisply fried and crumbled

onion, diced to small cubes, olive oil, tomatoes, peeled and diced to small cubes, garlic clove, crushed, tomato paste, whole chicken, cut in half, ground cinnamon, ground cardamom, ground ginger, ground coriander, cumin, salt, pepper, basmati rice