Creamy Un-Sweet Potatoes Recipe

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Creamy Un-Sweet Potatoes
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Ingredients:

Directions:

  1. Scrub potatoes well; pierce with fork.
  2. Cook on high in microwave 6-8 minutes; actual cooking time may vary with size of potatoes and size of oven.
  3. Cut potatoes open and scoop out cooked flesh into medium mixing bowl. Add all other ingredients and mix well, until the cheeses and butter are incorporated, and potatoes are smooth.
  4. Spray a small casserole dish with cooking spray (I use an oblong ceramic baker, so it fits around other dishes). Mound the potato mixture in the dish.
  5. Bake in a 325 degree oven for 20-30 minutes (just enough time to rest and carve your turkey!) or until the peaks of the potatoes start to brown.
  6. Place a pat of butter on top and serve right out of the baking dish. Yumm!
  7. Serving size is for small dollops, as this is how many guests we have at Thanksgiving, there's hardly ever any left over, and we have lots of sides.
  8. To freeze for future use, cook as above. Let cool to room temperature, and spoon into zipper freezer bags in the quantity you desire. Labeling the freezer bags with contents and quantity before filling is recommended. Zip the bags closed and flatten to distibute mixture and burp to get rid of any extra air in the bag. Best used within 3 months of freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.93 Kcal (607 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 29.81mg 10%
Sodium 129.68mg 5%
Potassium 164.05mg 3%
Total Carbs 8.42g 3%
Sugars 1.92g 8%
Dietary Fiber 1.19g 5%
Protein 3.02g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 15%
Iron 0.4mg 2%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 226.33 Kcal (948 kJ)
Calories from fat 157.92 Kcal
% Daily Value*
Total Fat 17.55g 17%
Cholesterol 46.55mg 10%
Sodium 202.51mg 5%
Potassium 256.2mg 3%
Total Carbs 13.15g 3%
Sugars 3.01g 8%
Dietary Fiber 1.85g 5%
Protein 4.72g 6%
Vitamin C 2mg 2%
Vitamin A 0.7mg 15%
Iron 0.7mg 2%
Calcium 78.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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