36783 hummus without tahini or cumin Recipes

chickpeas, drained, lemon , juice of, olive oil, garlic clove, peeled, red pepper flakes, crushed

dried garbanzo beans (soak overnight and drain), olive oil, olive oil, ground cumin, ground cayenne pepper, lemon juice, sesame butter (tahini), garlic cloves, salt

chick peas, water, lemon juice, tahini, cumin, garlic, salt, cilantro (fresh )

garbanzo beans, lemon juice, peanut butter, cumin, salt, water

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

cooked chickpeas (garbanzo beans), tahini sesame butter, olive oil, fresh lemon juice, garlic cloves, salt, pepper

heads garlic , roasted, extra virgin olive oil, chickpeas, cooked (or tinned and drained ), tahini, lemon juice, fresh is best, fresh parsley, chopped (or let the food processor do the work), sea salt, ground cumin, paprika, water, black pepper

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

red bell pepper, seeded and cut into 1 inch pieces, red onion, peeled and cut into 1 inch pieces, eggplant, cut into 1 inch cubes, tomatoes, seeded and quartered, olive oil, salt, garbanzo beans, cooked , and drained if you are using canned, garlic cloves, peeled and chopped, sesame tahini, cumin, kalamata olives, pitted, olive oil, salt, cayenne pepper

chickpeas, garlic cloves, lemon juice, roasted tahini, cumin (optional)

eggplant, garlic cloves (or more... i don tsp think you can add too much ), chickpeas, drained and rinsed, lemon juice, water, tahini, cumin, salt

black beans , reserve liquid, garlic clove, tahini, cumin, salt, cayenne pepper, lemon juice

garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water

chickpeas, lemon juice (1 lemon), tahini, garlic clove, crushed, water (including the canning liquid), ground cumin, salt, olive oil, paprika

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

canned garbanzo beans, divided in half, olive oil, lemon juice, tahini, cumin, salt, black pepper, garlic cloves, water , as needed

olive oil, chopped onion, beets, drained, hummus, crushed garlic cloves, cumin, lemon juice

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks