249197 hummus without oil Recipes

garbanzo beans, garlic cloves, tahini, yogurt (middle eastern), lemon juice or 4 tbsp lime juice, olive oil, salt, garlic clove, jalapeno pepper, whole lemon , juice of, lime , juice of, salt

chickpeas (garbanzo beans), fresh lemon juice, chopped onion, garlic cloves, minced, olive oil, ground cumin, cayenne pepper, salt, cracker, pita bread , and or vegetables

chickpeas (save the juice), sesame tahini, head garlic, whole, plain yogurt, lemon juice, olive oil, salt, pepper, paprika

garbanzo beans, rinsed (aka chick peas), garlic cloves, minced, olive oil, tahini, lemon juice (1/2 lemon), bell pepper bruschetta topping (optional)

chickpeas (cooked ), applesauce, olive oil, water (more or less ), tahini (sesame paste), garlic powder, onion powder, cayenne pepper, chili powder, ground cumin, ground coriander, red bell pepper, chopped (can use other colours, too), cheddar cheese, grated

garbanzo beans, drained and rinsed off (also known as chick peas), lemon juice, tahini, garlic cloves, minced, sea salt, extra virgin olive oil

chickpeas, drained and rinsed, tahini, extra virgin olive oil, water, fresh lemon juice, minced garlic or 1 tsp garlic paste, salt, kashmiri chili powder (the former is a bit milder) or 1 pinch cayenne (the former is a bit milder), sumac (to garnish ), ground cumin (to garnish )

chickpeas, tahini (not peanut butter, ew), lemon juice, extra-virgin olive oil, garlic cloves, cumin, oregano (or more to taste), black pepper, salt, fresh parsley

sesame seeds, chickpeas (garbanzo), olive oil, lemon juice, onion, chopped, garlic cloves, crushed, salt, cayenne, black pepper

safflower oil, onions, chopped, garlic, minced, fresh parsley, minced, basil, coriander, ground, oregano, black pepper, chickpeas, drained, lemon juice, toasted sesame seeds, cumin

garlic clove, garbanzo beans, rinsed and drained, tahini (sesame paste), extra virgin olive oil, fresh lemon juice, kosher salt, cumin, ground coriander, cayenne pepper, cold water

lebanese cucumbers (cut into sticks), tomatoes (halved ), radishes (tops trimmed washed ), celery ribs (cut into sticks), low-fat ricotta cheese (wedge fresh ), whole wheat pita bread (cut into wedges), lemon (cut into wedges to serve ), chickpeas (rinsed drained ), tahini (sesame paste), olive oil, garlic clove (minced ), paprika (a pinch), lemon juice (fresh ), ground black pepper (fresh )

garbanzo beans, drained, garlic, pressed or diced, roasted tahini, olive oil, lemon juice , to taste, cumin, dried mint, white pepper, salt

chickpeas, drained, canola oil, tahini, garlic cloves, juice of 1 lemon, salt, cumin, water , to get good consistency

chickpeas, drained and rinsed, lemon juice, tahini, olive oil, garlic powder , to taste, salt , to taste, carrot baby food (or other veggies...be creative!), water , to reach desired consistency

dried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)

chickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices