262 hummus with seeds and Recipes

carrot, chopped (no need to peel), garbanzo beans, rinsed and drained (chickpeas), tahini (sesame seed paste), lemon juice, garlic cloves, peeled and quartered, ground cumin (or more to taste), salt, fresh parsley, chopped

coarse salt, lentils , picked over (about 1 1 /4 cups), tahini (sesame seed paste), garlic cloves, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice, water, extra-virgin olive oil, toasted pita wedges

pita breads, each cut into 8 wedges (6 inch), tahini (sesame seed paste), fresh lemon juice, ground cumin, olive oil, salt, ground red pepper, pumpkin (not pie mix), garlic clove, chopped, chopped fresh parsley

garlic cloves, garbanzo beans, drained well (chick-peas), tahini (sesame seed paste), lemon juice, cumin, ground, drops hot sauce, cilantro, for garnish

low-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds

minced garlic, sour cream, lemon juice, salt, paprika, ground pepper, chickpeas, toasted sesame seeds

pitas, each cut into 8 wedges, tahini (sesame-seed paste), fresh lemon juice, ground cumin, olive oil, salt, ground red pepper, pumpkin, garlic clove, chopped, chopped fresh flat-leaf parsley, pumpkinseed kernels, toasted (optional)

eggplant (about 1 1/4 lb), olive oil, divided, drained canned garbanzo beans (chickpeas), fresh lemon juice, generous ) tahini (sesame seed paste), garlic clove, minced, chopped fresh parsley

canned chick-peas , liquid reserved (garbanzo beans), olive oil, divided, lemon juice, garlic cloves, salt and pepper, paprika, fresh parsley, chopped (optional), sesame seeds, sesame oil, salt, tepid water

garbanzo beans, toasted sesame seeds, fresh lemon juice, garlic powder (or to your taste ), salt, corn oil or 2 tbsp olive oil, hot sauce

eggplant (about 1 1/2 lbs.), olive oil, divided, drained canned garbanzo beans (chickpeas), fresh lemon juice, generous tsp. tahini (sesame seed paste), garlic clove, minced, chopped parsley

peeled zucchini, chopped, olive oil, lemons , juice of, ground sesame seeds, sea salt, garlic cloves, paprika, ground cumin, cayenne

cooked drained chickpeas (or canned chickpeas), garlic cloves, olive oil, tahini (sesame seed paste), lemon juice

water, tahini (sesame-seed paste), garlic cloves, peeled, fresh lemon juice, extra-virgin olive oil, ground cumin, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained

garbanzo beans, 1/4 liquid drained (reserve), raw sesame seeds, olive oil, lemon juice, garlic clove, cumin, kosher salt

garlic minced, fresh cilantro or parsaley, chickepweas drained and rinsed, sesame thahini, fresh lemon juice, pumpkin, cumin or to taste, salt or to taste, smoked paprika or plain parika, cayenne pepper, maple syrup or to taste, pumpkin seeds for garnish

frozen shelled edamame (green soybeans), garlic cloves, peeled, olive oil, ground cumin, kosher salt, freshly ground black pepper, chopped fresh cilantro, fresh lemon juice, tahini (sesame-seed paste), water

garbanzo beans, whole habanero pepper (and or 1 tsp habanero powder), red bell pepper , roasted, seeded, skin removed, garlic cloves, garlic cloves, roasted, tahini, salt, cumin, lemons , juice of, olive oil, cayenne or paprika, olive oil