262 hummus with seeds and Recipes

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

chickpeas, tahini (sesame seed paste), lemon juice, chopped garlic, salt, olive oil, water

sesame seeds, garlic cloves, chopped, salt, pepper, vegetable oil, chickpeas, drained and rinsed, lemon juice, parsley, chopped

chickpeas, toasted sesame seeds, plain nonfat yogurt, water, lemon juice, olive oil, soy sauce, salt, sliced green onion, minced garlic clove

safflower oil, onions, chopped, garlic, minced, fresh parsley, minced, basil, coriander, ground, oregano, black pepper, chickpeas, drained, lemon juice, toasted sesame seeds, cumin

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

sesame seeds, chickpeas (garbanzo), olive oil, lemon juice, onion, chopped, garlic cloves, crushed, salt, cayenne, black pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

chickpeas, roasted sunflower seeds, lemons , juice of, garlic, olive oil, cayenne pepper (optional), salt and pepper, to taste

garbanzo beans, drained with 1/2 cup of juice reserved, garlic cloves, coarsely chopped, lemon juice, cumin seeds, hot sauce, parsley, coarsely chopped

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

garbanzo beans, whole garlic cloves, ground cumin seeds, whole lemon (juice), olive oil, salt, tahini, warm water

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley

garlic cloves, garbanzo beans, lemon juice, whole white sesame seeds, salt, olive oil, black pepper (a small amount), paprika (optional)

dry chickpeas, baking soda, whole head garlic, skin on, unhulled sesame paste, grape seed oil, fresh-squeezed lemon juice, kosher salt, ground cumin, unhulled sesame paste, warm water, lemon juice, garlic , germ removed, extra-virgin olive oil (preferably from turkey or israel), kosher salt, ground cumin, extra-virgin olive oil (preferably from turkey or israel), fresh italian parsley, chopped