15808 hummus pit zas Recipes

garbanzo beans (chickpeas), drained, pitted spanish manzanilla olives, minced garlic, olive oil, lemon juice, chopped fresh basil, cilantro leaves, salt and pepper to taste

cooked garbanzo beans, avocado, peeled and pitted, water, sesame seeds, lime , zested and juiced, olive oil, chopped fresh rosemary

chickpeas , drained but the liquid reserved, tahini, lemon juice, garlic cloves, fresh coriander, green olives, pitted, fresh ground pepper , to taste, sea salt , to taste

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

lavash bread, olive oil , for brushing the lavash, kosher salt , to taste, fresh ground black pepper , to taste, canned chick-peas, rinsed and drained, tahini paste , sesame paste, extra virgin olive oil, garlic cloves, kosher salt , to taste, ground cumin, red chili pepper flakes, lemon , juice of, kalamata olive, pitted, crushed, feta cheese, crumbled, sun-dried tomato , slivers, oregano, olive oil, for drizzling

kalamata olives (pitted ), tahini, olive oil, lemon juice, yogurt, garbanzo beans, drained (chickpeas in a can)

chickpeas, garlic cloves, finely minced, fresh lemon juice, tahini, salt , to taste, ground cumin, garam masala (optional), nonfat plain yogurt, ripe avocado, peeled and pitted

chickpeas, pitted klamata olives in liquid or oil, sun-dried tomatoes in oil, olive oil, pepper

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)

cooked lentils, pitted black olives, olive oil, lemon juice, garlic clove, salt

extra virgin olive oil, plus more, extra virgin olive oil, for garnish, onion, chopped, garlic cloves, finely chopped, fresh thyme, fresh rosemary, white beans , such as cannellini, coarse salt, plus more, coarse salt , as needed, fresh ground black pepper, cayenne pepper, tahini (sesame paste), fresh lemon juice, pita breads, warmed and cut into triangles, plum tomato, seeded and very finely chopped, pitted kalamata olives, very finely chopped, extra virgin olive oil, chopped fresh flat-leaf parsley, grated lemon zest, fresh lemon juice, coarse salt & freshly ground black pepper

dates, pitted, black beans, rinsed and drained, peanut butter, cocoa powder, vanilla, salt, balsamic vinegar, honey , to taste, water

canned chickpeas, drained and rinsed, lemon, juiced, tahini paste, garlic, olive oil, plus more, for drizzling, salt, freshly ground black pepper, kalamata olives, pitted, fresh pita bread

chickpeas, rinsed and drained, roasted red bell peppers, drained and chopped, garlic cloves, olive oil, fresh lemon juice, salt, pepper, italian bread shell, feta cheese, crumbled, tomatoes, sliced, pitted kalamata or ripe olives, chopped, dried oregano

chickpeas (garbanzo beans), undrained, chopped green onions, chopped pitted kalamata olives, olive oil, fresh lemon juice, salt, ground cumin, freshly ground black pepper, pitas, each cut into 8 wedges