48 pit style beans for the Recipes
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mexican-style chicken rice pilaf mix (look for goya, vigo... and10 Moremexican-style chicken rice pilaf mix (look for goya, vigo or other mexican-style rice in the spanish or mexican food section of your groce), black beans, rinsed and drained, corn, canned or frozen, scallion, chopped, pitted black olives , sliced lengthwise, cooked diced chicken meat or 1/2 roasting chicken, fresh cilantro, chopped, ripe avocado, sliced (or made into guacamole), salsa, sour cream (for garnishing), tortilla chips40 min, 11 ingredients
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refried beans (fat free), fajita-size flour tortillas and13 Morerefried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained25 min, 15 ingredients
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yellow corn, drained, white corn, drained and10 Moreyellow corn, drained, white corn, drained, black beans, drained and rinsed, italian-style diced tomatoes, drained, chopped cilantro, green onions, finely sliced, red onion, finely chopped, red bell pepper, seeded and chopped, minced garlic, lime juice, avocado - peeled, pitted, and diced, olive oil , or to taste25 min, 12 ingredients
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water , salted and12 Morewater , salted, baby new potatoes, assorted , such as peruvian blue, fingerling, red bliss (about 25-30), french style green bean, trimmed (thin), olive oil flavored cooking spray, garlic clove, peeled and minced, dijon mustard, balsamic vinegar, fresh parsley, chopped (flat-leaf ), fresh mint, chopped, extra virgin olive oil, salt and pepper, kalamata olive, pitted , herbed (optional), tomatoes, halved (optional)35 min, 13 ingredients
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onion, chopped, garlic, minced, bell pepper, chopped and10 Moreonion, chopped, garlic, minced, bell pepper, chopped, jalapenos or other hot pepper, diced(sub a can of mild green chilies, instead, if desired), ground meat (i used venison, but you can use beef, turkey, chicken, etc, too, if desired), chili powder, ground cumin, cayenne, rotel style tomatoes, undrained, all natural diced tomatoes, drained, chili beans, undrained, kosher or sea salt and fresh ground pepper, simple cornbread recipe, like this 1, batter only: nothing to it cast iron corn bread30 min, 13 ingredients
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torn romaine lettuce, or more to taste, tomato, chopped and6 Moretorn romaine lettuce, or more to taste, tomato, chopped, green onions, chopped, avocado - peeled, pitted and chopped - or more to taste, shredded cheddar cheese, or more to taste, ranch-style beans, rinsed and drained, corn chips (such as fritos, crushed - or more to taste, catalina salad dressing , or to taste20 min, 8 ingredients
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uncooked white rice, boiling water and12 Moreuncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)50 min, 14 ingredients
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uncooked white rice, boiling water and12 Moreuncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)14 ingredients
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ripe lemons , juice of, shallot, peeled and grated and16 Moreripe lemons , juice of, shallot, peeled and grated, dijon mustard, dried herbes de provence or 1 tsp thyme, extra virgin olive oil, salt and pepper, red potatoes, chopped into 1/4-inch pieces, green beans, trimmed and cut into thirds (about a handful), red bell pepper , halved lengthwise and thinly sliced, nicoise olive, pitted and chopped, head bibb lettuce , torn, ripe plum tomatoes, seeded and chopped, celery ribs, finely chopped, red onion, very thinly sliced and chopped, two 6-oz cans imported tuna, drained and flaked, hard-boiled eggs, peeled and chopped, tarragon, leaves stripped and chopped, french baguettes, halved and split to make four 8- to 10-inch-long sections25 min, 18 ingredients
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lime juice, red wine vinegar, garlic, minced, honey, salt and8 Morelime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn42 min, 13 ingredients
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Texas Style Bacon, Beans and Eggs: Black Bean Chilaquiles (Rachael Ray)corn or flour tortillas, cut into strips, vegetable oil and15 Morecorn or flour tortillas, cut into strips, vegetable oil, smoky lean bacon , sliced across the strips 1/2-inch long, red onion, peeled, quartered and sliced, fresno or jalapeno chiles, sliced, garlic, chopped, black beans, cumin (a scant palmful), chile powder (a healthy palmful), salt and freshly ground black pepper, beer (recommended : negra modelo), diced fire-roasted tomatoes, handful fresh cilantro leaves, chopped, shredded hot pepper sharp cheddar cheese or pepper jack cheese, eggs , to prepare any style (1 per person), ripe avocado, halved, pitted and diced, lime, cut into wedges55 min, 18 ingredients
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Mediterranean-Style Chicken and Bean Stewextra virgin olive oil, whole skinless chicken thighs and12 Moreextra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water16 min, 14 ingredients
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Easy Easy Greek Style Green Beanschopped onion, garlic, minced, olive oil, diced tomatoes and6 Morechopped onion, garlic, minced, olive oil, diced tomatoes, halved grape tomatoes , chopped fresh tomatoes with juice), sliced pitted ripe olives, dried oregano, crushed, frozen french-cut green beans, thawed and drained, equivalent of fresh , cooked til tender), crumbled feta cheese (2 oz)20 min, 10 ingredients
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Roast Pork Calypso Styleshallots, chopped, bay leaves, crumbled, salt and21 Moreshallots, chopped, bay leaves, crumbled, salt, ground allspice, ground ginger, pork tenderloins, fresh orange juice, minced shallots, brown sugar, minced peeled fresh ginger, bay leaves, ground allspice, fresh spinach leaves, avocados, peeled, pitted , sliced crosswise, minced fresh parsley, black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander24 ingredients
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Nicoise Salad Italian Styledried small shell pasta, cooked and drained, olive oil and13 Moredried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper25 min, 15 ingredients
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Fried Eggs, New Mexico Stylecanola oil, yellow onions or 1 small white onion, chopped and16 Morecanola oil, yellow onions or 1 small white onion, chopped, garlic cloves, finely chopped, ground cumin, black beans, drained and rinsed, chipotle chiles in adobo, pureed, salt & freshly ground black pepper, ripe avocados, peeled, pitted, and cut into small cubes, fresh lime juice, canola oil, honey, chopped cilantro, canola oil, corn tortillas, unsalted butter, eggs, queso fresco or 1/2 lb monterey jack cheese, crumbled, salt & freshly ground black pepper, to taste13 min, 18 ingredients
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