58 hot sour soup low Recipes

  • Cold Cucumber and Spinach Soup
    unsalted butter (1/4 stick), onion, coarsely chopped and
    13 More
    unsalted butter (1/4 stick), onion, coarsely chopped, potato, peeled and coarsely chopped, leek, split , washed thoroughly and coarsely chopped (with 2 inches of green), low sodium chicken broth, fresh parsley, salt & freshly ground black pepper, cucumbers, peeled, seeded and coarsely chopped, spinach, blanched and chopped, sour cream or 1/2 cup light, mayonnaise, horseradish, lemons , juice of, hot pepper sauce, avocado (garnish )
    25 min, 15 ingredients
  • Chunky Taco Soup
    lean ground beef or 3/4 lb diced boneless skinless chicke... and
    12 More
    lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping
    30 min, 13 ingredients
  • Creamy Garlic Salsa Dip
    savory herb with garlic soup mix (by knorr's or lipton's) and
    2 More
    savory herb with garlic soup mix (by knorr s or lipton s), sour cream (low fat worked fine), chunky salsa (as hot as you like it!)
    2 hour 3 min, 3 ingredients
  • Chilled Avocado-Cilantro Soup
    ripe hass avocadoes, peeled and pitted and
    8 More
    ripe hass avocadoes, peeled and pitted, chicken stock (or canned low-salt chicken broth), fresh lime juice, plain yogurt, sour cream (i use light ), tomato, peeled and seeded, chopped fresh cilantro, salt, tabasco sauce or hot sauce, for serving
    20 min, 9 ingredients
  • Slow Cooker Beef Stroganoff
    beef stew meat, onion, chopped and
    7 More
    beef stew meat, onion, chopped, reduced-sodium golden mushroom soup, condensed cream of onion soup, sliced mushrooms, drained, pepper, low-fat cream cheese, cubed, low-fat sour cream, whole wheat egg noodles, hot cooked
    8 hour 15 min, 9 ingredients
  • Spicy Baked Chicken Wraps
    cooked chicken, low-fat cream of chicken soup and
    6 More
    cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese
    50 min, 8 ingredients
  • Cold Avocado Soup Cold Avocado Soup
    avocados, pitted, quartered, peeled and
    6 More
    avocados, pitted, quartered, peeled, low-salt chicken broth, whole milk, shallots, chopped, dry sherry, hot pepper sauce, sour cream chopped fresh chives
    7 ingredients
  • Thai Hot-and-Sour Fish Soup Thai Hot-and-Sour Fish Soup
    cooking oil, shallots , cut into thin slices and
    12 More
    cooking oil, shallots , cut into thin slices, chopped fresh ginger, jalapeno peppers , seeds and ribs removed, peppers cut into thin slices, canned low-sodium chicken broth or homemade stock, water, grated zest of 2 lemons, grated zest of 3 limes, mushrooms, quartered, lime juice (from about 3 limes), asian fish sauce (nam pla or nuoc mam) (see notes), swordfish steaks, skinned , cut into approximately 2-by-1-inch pieces, tomatoes, cut into large dice (optional), cilantro leaves (optional)
    14 ingredients
  • Chicken-and-Black Bean Soup Chicken-and-Black Bean Soup
    onion, green bell pepper, hot oil, spicy black bean dip and
    7 More
    onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices
    20 min, 11 ingredients
  • Light Hot and Sour Cabbage Soup Light Hot and Sour Cabbage Soup
    garlic cloves, crushed, diced white onion, sliced carrot and
    10 More
    garlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water
    45 min, 13 ingredients
  • Curried Pea Soup with Frizzed Ginger Curried Pea Soup with Frizzed Ginger
    unsalted butter, onion, cut into small dice and
    9 More
    unsalted butter, onion, cut into small dice, celery stalk, cut into small dice, leek (white part only) well washed, quartered , and thinly sliced crosswise, fine sea salt and freshly ground black pepper, curry powder, homemade vegetable stock , recipe follows, or low-sodium store-bought vegetable broth, hot, herb sachet of 1 bay leaf and 2 thyme sprigs, tied in cheesecloth, fresh shelled peas (from 2 1/2 lb peas in the pod), creme fraiche or sour cream, frizzled ginger , recipe follows
    55 min, 11 ingredients
  • Russian Meat & Vegetable Solyanka Soup Russian Meat & Vegetable Solyanka Soup
    water, beef base, hillshire farms low-fat sausage and
    20 More
    water, beef base, hillshire farms low-fat sausage, cooked chicken breasts, sliced hot salami, onions, dill pickles, stewed tomatoes, tomato paste, capers, head cabbage, chopped celery, bay leaves, black peppercorns, allspice berries, cheesecloth , satchel for spices, dry white wine, sliced black olives, oil (for frying ), salt, lemon (to garnish ), light sour cream (to garnish ), chopped fresh dill (to garnish )
    1 hour 30 min, 23 ingredients
  • Chicken and Sweet Potato Soup (Food Network Kitchens) Chicken and Sweet Potato Soup (Food Network Kitchens)
    unsalted butter, onion, diced (about 1 1/2 cups) and
    10 More
    unsalted butter, onion, diced (about 1 1/2 cups), garlic, minced, bay leaf, sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), all-purpose flour, low-sodium chicken broth, kosher salt and freshly ground pepper, boneless chicken breasts , (about 12 oz), cut into 1-inch pieces, chopped cilantro, sour cream or mexican crema, for serving, chipotle hot sauce , for serving
    35 min, 12 ingredients
  • Easy Chicken Enchiladas Easy Chicken Enchiladas
    chicken breasts and
    16 More
    chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil
    1 hour 30 min, 17 ingredients
  • Grand Chicken Rice Ole Grand Chicken Rice Ole
    boneless skinless chicken breasts, cooked and diced and
    6 More
    boneless skinless chicken breasts, cooked and diced, cream of chicken soup, salsa, rice, cooked and hot, low-fat cheddar cheese, shredded, fat free sour cream, parsley flakes, dried
    40 min, 7 ingredients
  • Stroganoff Macaroni and Cheese Stroganoff Macaroni and Cheese
    healthy request cream of mushroom soup and
    6 More
    healthy request cream of mushroom soup, shredded kraft low-fat cheddar cheese (6 oz), sliced mushrooms, drained (1 2.5 oz jar), land o lakes nonfat sour cream, dried parsley flakes, black pepper, hot cooked elbow macaroni, rinsed and drained
    45 min, 7 ingredients




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