206853 hot flank steak salad chinese black Recipes

water, soy sauce, rice vinegar, gingerroot, grated, sugar, chili flakes, flank steaks

onion, chopped, garlic clove, minced, white wine or 1/3 cup sherry wine, soy sauce, honey, vegetable oil, worcestershire sauce, minced ginger or 1/4 tsp ground ginger, pepper, flank steaks , trimmed of fat

beef flank steak, fat trimmed, soy sauce, olive oil, brown sugar, minced green onion, sesame seeds, garlic cloves, peeled and crushed, pepper, ground ginger

minced ginger, minced garlic, red chili pepper flakes, lime , juice of, brown sugar, soy sauce, dark sesame oil, flank steaks

soya sauce, red wine, oil, grated fresh ginger or 2 tbsp crushed garlic, flank steaks

soy sauce, honey, minced garlic, grated gingerroot, flank steak

soy sauce, red wine (or beef broth), green onions, sliced, lemon juice, vegetable oil, worcestershire sauce, garlic cloves, minced, beef flank steak (1-1/2 lb), prepared mustard

sliced green onion, unsweetened pineapple juice, soy sauce, ketchup, plum sauce, minced fresh cilantro, garlic cloves, minced, minced fresh gingerroot, beef flank steak (1-1/4 lb)

beef flank steak, soy sauce, fresh lemon juice, minced onion, brown sugar, toasted sesame oil, freshly grated gingerroot, minced garlic, red pepper flakes (optional)

dijon mustard , grainy, tarragon mustard (or 1/4 cup regular mustard tsp dried tarragon), dried tarragon, olive oil, lemon , juice, shallots, finely chopped, garlic cloves, minced, fresh rosemary (or 1 tsp dry ), fresh oregano (or 1 tsp dry ), fresh sage (or 1/4 tsp dry ), flank steaks

vegetable oil, red onion, cut into 1/2 inch thick rounds, salt & pepper, to taste, flank steaks, chimichurri sauce, parsley , packed, garlic cloves, peeled, olive oil, red wine vinegar, red pepper flakes, table salt

beef flank steak (about 1 1/2 lb), oil, onion, quartered and sliced, canned diced green chiles, water, vinegar, chili powder, garlic powder, granulated sugar, salt, pepper

pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

frozen chopped spinach (thawed, drained and squeezed dry ), chopped red onion, chopped pickled pepperoncini pepper, dried breadcrumbs, garlic powder (i prefer 1-2 cloves minced fresh ), salt, flank steaks, beef broth, dry red wine, water, dried oregano

beef broth, butter, melted, grated parmesan cheese, flank steaks, dijon mustard, oil, salt and pepper, brown gravy mix, beef broth

beef flank steak, teriyaki sauce, onion, chopped, honey, fresh orange juice, fresh rosemary, chopped, dark sesame oil, garlic, crushed (large), pepper, salt

sweet potatoes, peeled and shredded (1 medium.,one large), flank steaks, well trimmed, cut into chunks, onion, finely chopped (i used red), crushed pineapple in juice, reduced-sodium chicken broth, ground ginger (fresh is too strong ), barbecue sauce, sodium reduced, filtered water, honey, dijon mustard (must be dijon), salt & pepper