219 hot and dip than fat Recipes
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low-fat sour cream and7 Morelow-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )8 ingredients
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Hg's Buff Chick Hot Wing Dip - Ww Points = 1
white chicken meat packed in water , 98% fat free, drained and5 Morewhite chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)30 min, 6 ingredients -
Low Fat Hot Crab Dip
low-fat cream cheese, fat cottage cheese, light mayonnaise and5 Morelow-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning20 min, 8 ingredients -
Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)
boneless, skinless chicken breasts, kosher salt and13 Moreboneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt35 min, 15 ingredients -
Lowfat Baked Bean Dip
low fat cream cheese, softened, lite sour cream and6 Morelow fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese30 min, 8 ingredients -
No avocado, No refried beans - Mexican Layer Dip
cream cheese (lowfat or fat free is fine) and9 Morecream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)15 min, 10 ingredients -
Layered Dip - Low Fat Version
low-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients -
Crab Dip
dry mustard, hot sauce, low fat sour cream, lump crabmeat and7 Moredry mustard, hot sauce, low fat sour cream, lump crabmeat, non-fat cream cheese, paprika, prepared horseradish, reduced calorie mayonnaise, shredded reduced-fat sharp cheddar cheese, skim milk, worcestershire sauce11 ingredients -
Warm Spinach Dip
frozen chopped spinach,thawed and squeezed dry and8 Morefrozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables9 ingredients -
Creamy Bacon Dip
cartons plain fat-free yogurt, light mayonnaise and6 Morecartons plain fat-free yogurt, light mayonnaise, minced green onions, reduced-fat real bacon pieces (such as hormel), paprika, drops hot sauce, garlic cloves, crushed, low-fat baked tortilla chips (about 24 chips)8 ingredients -
Low Fat Buffalo Dip
chicken breasts, low-fat cream cheese, softened and3 Morechicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib50 min, 5 ingredients -
Light & Creamy Bacon Dip
cartons plain fat-free yogurt, light mayonnaise and6 Morecartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)5 min, 8 ingredients -
Low Fat Cheddar Chipotle Dip
reduced fat cheez whiz, fat-free mayonnaise and6 Morereduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)17 min, 8 ingredients -
Low-Fat Zippy Kidney Bean Dip
red kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients -
Killer Buffalo Dip - Low Fat!
white meat chicken, drained, fat free cream cheese and4 Morewhite meat chicken, drained, fat free cream cheese, fat free blue cheese dressing, red hot sauce, onion powder, garlic powder10 min, 6 ingredients
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