113 honey fruit cups Recipes

oatmeal, cream or 2 cups half-and-half or 2 cups milk, honey, fruit , of choice

cored pineapple, undrained, honey, fresh lime juice, grated orange rind, grated lime rind, oranges, peeled and sliced, kiwifruits, peeled, halved, and sliced, papayas, peeled and cubed, garnishes: 1/2 cup sweetened flaked coconut , fresh mint leaves

fresh cantaloupe, dark sweet cherries (1 can or 3 and 1/2 cups fresh ), seedless grapes (whatever kind you prefer), fresh bananas, fresh strawberries, apple, marshmallows, strawberry yogurt, powdered sugar, cinnamon (or a dash ), honey (or a squirt ), cool whip (10 oz)

jello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped

carrots, grated, stalks celery, sliced thin, apples, grated, radishes, grated, raisins, chopped dates, chopped dried apricot, sliced almonds, plain yogurt or 1 cup vanilla yogurt, salt, lemon juice, honey, oil, salt

cantaloupe, peeled and cut into 1/2-inch cubes (2 lbs), seedless oranges or 2 medium tangerines, peeled sectioned and sections cut in half, apples, peeled cored and cut into 1/2-inch cubes (i use fuji), seedless raisin (i use golden ), honey, water, ground cardamom, fresh lemon juice or 1/4 cup orange juice

honey (if you are using a that has crystallized, just melt it for a few seconds), maple syrup, canola oil, water, pure vanilla extract, ground cinnamon, salt, rolled oats, sesame seeds, sunflower seeds (optional), nuts, chopped (your choice ), shredded unsweetened coconut (i ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola), raisins (i usually end up doubling the amount), dried cherries, chopped or 1/2 cup dried apricots (use any combination of dried fruit that you enjoy and as much of it as you like!) or 1/2 cup dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

fresh fruit or 2/3 cup frozen fruit, thawed and pureed, unsweetened fruit juice, honey or 1/4-1/3 cup sugar or 1/4-1/3 cup splenda sugar substitute, fruit jell freezer jam pectin, popsicle molds

fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes

all-purpose flour, brown sugar, pumpkin pie spice, baking powder, baking soda, buttermilk or 1/3 cup sour milk, shortening or 1/4 cup margarine or 1/4 cup butter, softened, canned pumpkin, honey, egg, shredded orange rind, margarine or 2 tbsp butter, brown sugar, ground cinnamon, shredded orange rind, chopped green apple, apple cider or 1/2 cup apple juice, snipped pitted prune, cranberries, chopped toasted walnuts, whipping cream, granulated sugar, canned pumpkin

dried prune, pitted, pitted dates, raisins, walnuts or 1 cup blanched and peeled almonds, honey, sugar (about) or 2 oz sweet chocolate (about)

plain yogurt, strawberry jam, mint, very finely chopped, seedless watermelon, cubed, golden pineapple, cubed, granny smith apples, cored and cut into bite-size pieces, lemon juice, green seedless grapes (or a combination of both) or 1 cup red grapes (or a combination of both), liquid honey, ground cardamom or 1 pinch cinnamon

sugar, unbleached all-purpose flour, unsweetened cocoa powder, salt, egg whites (or 1 1/2 cups prepackaged ), fresh lemon juice, vanilla extract, fresh strawberries, fresh raspberries, peach nectar, honey, plain lowfat yogurt, maple syrup

honey graham cereal, low-fat granola or 2 cups fat-free granola, all-bran cereal , squares, reduced fat margarine, honey, cinnamon, marshmallows, dried fruit or 1/2 cup raisins, semisweet mini chocolate chips

whole english muffins, cut into 1-inch cubes, eggs, sugar, cinnamon, vanilla, salt, half-and-half or 1 2/3 cups whipping cream or 1 2/3 cups milk, butter or 2 tbsp margarine, melted, nutmeg, preferably freshly grated, strawberry, sliced strawberries, strawberry jam or 1/4 cup currant jelly, orange juice, mixed fruit, kiwi fruit, peeled and diced, fresh raspberry, ripe small banana, sliced, honey, fresh lime juice, peach, peach preserves or 1/4 cup apricot preserves, pineapple juice or 1 tbsp apple juice, peach, peeled and diced (or 1 cup diced thawed frozen sliced peaches), fresh blueberries or 1/4 cup partially thawed frozen blueberries