12515 homemade sticks healthy Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

crisco baking sticks butter flavor all-vegetable shortening, granulated sugar, brown sugar, milk, eggs, lightly beaten, vanilla extract, pillsbury best all purpose flour, baking soda, cream of tartar, salt, colored sugar and decors (optional), buttery cream frosting, powdered sugar, crisco baking sticks butter flavor all-vegetable shortening, vanilla extract, milk , or more as needed

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

frozen fish sticks (use your favorite brand) or 10 fillets (use your favorite brand ), coleslaw mix (just buy the shredded cabbage and carrot mix in your local grocer), diced roma tomato, steamed tortilla (i prefer steamed corn tortillas but flour tortillas are delicious, too), ranch dressing

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

gluten-free flour, mix, dry gluten-free breadcrumbs (plain or unflavored), salt, dried parsley flakes, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, eggs, milk, whole milk mozzarella cheese , cut into 3/4 inch x 3/4 inch strips or 1 lb mozzarella string cheese, each stick cut in half, canola oil, for frying, jarred marinara sauce

graham cracker crumbs, homemade marshmallows , recipe follows, semisweet chocolate chips, special equipment : 4 cocktail picks, unflavored gelatin, granulated sugar, light corn syrup, egg whites, vanilla extract, powdered sugar , as needed, special equipment : 4 bamboo sticks

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

diced celery rib, cheese sticks, sliced (white or 4 cheddar cheese), sweet gherkins, sliced, minced onions or 2 green onions, sliced, grated carrot, cooked white rice, dry mustard (add 2 squirts of liquid yellow mustard in place ), mayonnaise or 3/4 cup miracle whip

vegetable oil, all-purpose flour, salt, plus extra for sprinkling, black pepper, eggs, lightly beaten, panko breadcrumbs, celery stalks, cut into 3-inch sticks, 24 sticks in total, special equipment : deep-fat thermometer

white chocolate, chopped, red-and-white peppermint sticks or candy canes, 6 inches long (recommended: king leo sticks or red bird), drops peppermint oil or extract, a cookie sheet with sides , about 13 by 17 inches, lined with parchment paper or a nonstick baking mat

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

heavy cream, unsalted butter , cut into pieces, light brown sugar, unsweetened chocolate, chopped fine, salt, coarsely crushed peppermint sticks or peppermint candies

asian fish sauce, rice vinegar (not seasoned ), sugar, fresh lime juice, garlic cloves, minced, dried hot red pepper flakes, shrimp (16 to 20), lemon, english cucumber, scallions, rice-stick noodles, fresh mint sprigs, fresh coriander sprigs, chopped peanuts