168 homemade low fat Recipes

fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)

honey, olive oil, salt, tomato paste, garlic, minced, anchovies, onion powder, salt, honey, fresh mushrooms, onions , medium, red bell pepper , large, mozzarella cheese, low-fat

eggs (separated ), sugar, salt, low-fat milk, cream of tartar, freshly grated nutmeg

eggs (well beaten ), sugar, vanilla, salt, half-and-half, whipping cream, low-fat milk (2%)

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

cooked pumpkin (, fresh or canned ), whole milk or 1 cup 2% low-fat milk, eggs (slightly beaten ), sugar, butter (melted ) or 1 tbsp margarine (melted), ground cinnamon, salt, ground ginger, ground nutmeg, in. unbaked pastry shell, cream or cool whip

red seedless grapes, chopped red apples, chopped celery, chicken breast, colby jack cheese, garlic powder, lemon pepper, celery salt, low fat mayonnaise

chicken , cut onto pieces, low fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging

nonfat ricotta cheese, low-fat cottage cheese, garlic, crushed, chopped fresh basil, chopped fresh parsley, chopped fresh chives or chopped green onion tops, chopped fresh marjoram or 1 tsp dried marjoram, chopped fresh oregano or 1 tsp dried oregano, fresh lemon juice, black pepper, fresh chives and oregano sprigs for garnish (optional)

chickpeas, nonfat plain yogurt, lemon juice, ground red pepper, ground cumin, garlic

eggs, sugar, flour, low-fat milk, divided, instant vanilla pudding, half-and-half cream, sweetened condensed milk, vanilla

fat-free milk, plain low-fat yogurt, agave syrup, agave syrup, vanilla

low-fat milk, non-fat powdered milk, honey, plain yogurt , that contains active live cultures, at room temperature

low-fat milk (or any kind of milk, i always have 1% in the house), sugar or 2 tbsp artificial sweetener, vanilla, ice cubes, rock salt (whatever kind of salt you have on hand works fine)

freshly brewed espresso or 2 oz very strong coffee, low-fat milk, sugar, cocoa powder , for moca flavor (optional)

light mayonnaise, plain low-fat yogurt, chopped fresh chives, chopped fresh parsley, chopped fresh tarragon, tarragon vinegar or white wine vinegar, canned anchovy fillets, chopped (about 1 tbsp), fresh lemon juice, salt, white pepper, minced garlic